Ronald Zumbado -
Ironman 70.3 Costa Rica 2019

Quick facts

331/273/57Alle/Geschlecht/AK

M30-34Altersklasse

537Startnummer

CRINationalität


46:51	2:54:53	2:19:00	6:06:43

Vergleiche Ronald Zumbado mit anderen Athleten!

537 Zumbado

454 Salazar ×

281 Ibanez ×

762 Pasapera Vargas ×

378 Pabon Bonilla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:51	00:46:51	02:27 min/100m	+06:03 (73.) ●	+05:30 (395.) ●	+05:19 (497.) ●
Wechsel		00:49:31	00:02:40	-	-00:57 (46.) ●	-00:30 (234.) ●	-00:26 (304.) ●
Radfahren	0.9 km	00:51:35	00:02:04	26.13 km/h	-00:09 (32.) ●	-00:11 (140.) ●	-00:12 (168.) ●
Radfahren	13.7 km	01:18:10	00:26:35	28.89 km/h	-00:45 (39.) ●	-01:19 (187.) ●	-01:45 (203.) ●
Radfahren	27.5 km	01:41:11	00:23:01	35.97 km/h	-00:42 (39.) ●	-01:01 (183.) ●	-01:28 (195.) ●
Radfahren	45.1 km	02:13:14	00:32:03	32.95 km/h	-01:10 (40.) ●	-01:55 (167.) ●	-02:35 (179.) ●
Radfahren	58.1 km	02:42:01	00:28:47	27.1 km/h	-00:52 (46.) ●	-01:53 (204.) ●	-02:32 (226.) ●
Radfahren	71.9 km	03:07:25	00:25:24	32.6 km/h	+00:07 (55.) ●	-00:25 (259.) ●	-00:55 (291.) ●
Radfahren	89.3 km	03:42:53	00:35:28	29.44 km/h	+00:05 (52.) ●	-00:37 (252.) ●	-01:15 (287.) ●
Radfahren	90.2 km	03:44:24	00:01:31	35.6 km/h	+00:02 (56.) ●	-00:02 (246.) ●	-00:03 (290.) ●
Radfahren	90.2 km	03:44:24	02:54:53	30.95 km/h	-03:24 (46.) ●	-07:23 (210.) ●	-10:45 (231.) ●
Wechsel		03:47:43	00:03:19	-	+00:03 (49.) ●	-00:20 (246.) ●	-00:17 (320.) ●
Laufen	2.3 km	04:01:18	00:13:35	05:54 min/km	+00:33 (63.) ●	+00:15 (319.) ●	+00:10 (398.) ●
Laufen	3.6 km	04:09:32	00:08:14	06:19 min/km	+08:14 (65.) ●	+08:14 (328.) ●	+08:14 (413.) ●
Laufen	6 km	04:24:45	00:15:13	06:20 min/km	+00:56 (64.) ●	+00:33 (324.) ●	+00:32 (408.) ●
Laufen	9.3 km	04:45:44	00:20:59	06:21 min/km	+00:52 (60.) ●	+00:18 (298.) ●	+00:19 (382.) ●
Laufen	11.6 km	05:00:53	00:15:09	06:35 min/km	+01:01 (62.) ●	+00:46 (334.) ●	+00:50 (431.) ●
Laufen	12.8 km	05:10:04	00:09:11	07:39 min/km	+09:11 (71.) ●	+00:21 (385.) ●	+00:21 (498.) ●
Laufen	15.3 km	05:29:12	00:19:08	07:39 min/km	+03:40 (75.) ●	+03:27 (408.) ●	+03:29 (526.) ●
Laufen	18.5 km	05:51:04	00:21:52	06:50 min/km	+00:12 (52.) ●	-00:01 (276.) ●	+00:08 (356.) ●
Laufen	20.9 km	06:04:55	00:13:51	05:46 min/km	-00:03 (47.) ●	-01:04 (232.) ●	-00:53 (295.) ●
Laufen	21.1 km	06:06:43	00:01:48	08:59 min/km	-02:53 (28.) ●	-03:39 (130.) ●	-03:30 (154.) ●
Laufen	21.1 km	06:06:43	02:19:00	06:35 min/km	+21:43 (64.) ●	+09:10 (315.) ●	+09:40 (405.) ●
Total	113.2 km	06:06:43	06:06:43	18.52 km/h	+23:28 (57.) ●	+06:27 (273.) ●	+03:31 (331.) ●

Ges	Sex	Ak	Name	#	AK
269	227	52	Jose Antonio Ruiz Lopez	116	M30-34	MEX	00:40:09	02:46:03	02:19:47	05:53:06
279	235	53	Sebastian Schwarzfischer	475	M30-34	DEU	00:41:55	02:56:37	02:10:08	05:55:31
284	239	54	Joshua Sibaja Cascante	757	M30-34	CRI	00:33:09	02:54:16	02:24:53	05:56:39
307	258	55	Marco Salazar	454	M30-34	CRI	00:42:10	03:03:39	02:08:34	06:00:51
316	265	56	Edgar Ibanez	281	M30-34	MEX	00:39:08	02:46:36	02:32:58	06:03:23
331	273	57	Ronald Zumbado	537	M30-34	CRI	00:46:51	02:54:53	02:19:00	06:06:43
340	277	58	Sebastian Pasapera Vargas	762	M30-34	CRI	00:37:05	03:18:06	02:07:46	06:10:04
350	285	59	Edgar Pabon Bonilla	378	M30-34	CRI	00:41:43	03:06:26	02:14:37	06:11:49
354	289	60	Alexander Chaves	647	M30-34	CRI	00:42:08	03:07:33	02:18:25	06:12:16
362	294	61	Ruben Carrera	178	M30-34	GTM	00:41:58	02:55:54	02:27:56	06:13:45