Gustavo Vega Gongora -
Ironman 70.3 Costa Rica 2019

Quick facts

8/7/3Alle/Geschlecht/AK

M35-39Altersklasse

57Startnummer

CRINationalität


28:31	2:25:01	1:36:05	4:32:24

Vergleiche Gustavo Vega Gongora mit anderen Athleten!

57 Vega Gongora

786 Akersol ×

551 Espinoza ×

47 Moncada ×

730 Zeledon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:31	00:28:31	01:30 min/100m	-12:54 (4.) ●	-12:50 (12.) ●	-13:01 (14.) ●
Wechsel		00:29:36	00:01:05	-	-01:57 (2.) ●	-02:05 (5.) ●	-02:01 (5.) ●
Radfahren	0.9 km	00:31:16	00:01:40	32.4 km/h	-00:37 (5.) ●	-00:35 (17.) ●	-00:36 (21.) ●
Radfahren	13.7 km	00:53:26	00:22:10	34.65 km/h	-05:33 (3.) ●	-05:44 (6.) ●	-06:10 (7.) ●
Radfahren	27.5 km	01:13:11	00:19:45	41.92 km/h	-04:13 (5.) ●	-04:17 (11.) ●	-04:44 (11.) ●
Radfahren	45.1 km	01:40:45	00:27:34	38.31 km/h	-06:16 (4.) ●	-06:24 (9.) ●	-07:04 (9.) ●
Radfahren	58.1 km	02:04:10	00:23:25	33.31 km/h	-07:04 (5.) ●	-07:15 (11.) ●	-07:54 (11.) ●
Radfahren	71.9 km	02:25:00	00:20:50	39.74 km/h	-04:53 (4.) ●	-04:59 (8.) ●	-05:29 (9.) ●
Radfahren	89.3 km	02:53:24	00:28:24	36.76 km/h	-07:26 (5.) ●	-07:41 (10.) ●	-08:19 (12.) ●
Radfahren	90.2 km	02:54:37	00:01:13	44.38 km/h	-00:19 (5.) ●	-00:20 (10.) ●	-00:21 (11.) ●
Radfahren	90.2 km	02:54:37	02:25:01	37.32 km/h	-36:21 (4.) ●	-37:15 (8.) ●	-40:37 (9.) ●
Wechsel		02:56:19	00:01:42	-	-02:08 (10.) ●	-01:57 (39.) ●	-01:54 (60.) ●
Laufen	2.3 km	03:06:28	00:10:09	04:24 min/km	-03:01 (11.) ●	-03:11 (40.) ●	-03:16 (47.) ●
Laufen	3.6 km	03:12:06	00:05:38	04:19 min/km	+05:38 (6.) ●	+05:38 (23.) ●	+05:38 (30.) ●
Laufen	6 km	03:22:29	00:10:23	04:19 min/km	-04:12 (3.) ●	-04:17 (13.) ●	-04:18 (18.) ●
Laufen	9.3 km	03:37:21	00:14:52	04:30 min/km	-05:43 (8.) ●	-05:49 (48.) ●	-05:48 (58.) ●
Laufen	11.6 km	03:47:44	00:10:23	04:30 min/km	-03:56 (8.) ●	-04:00 (50.) ●	-03:56 (60.) ●
Laufen	12.8 km	03:53:17	00:05:33	04:37 min/km	+05:33 (5.) ●	-03:17 (23.) ●	-03:17 (28.) ●
Laufen	15.3 km	04:04:52	00:11:35	04:38 min/km	-04:17 (8.) ●	-04:06 (47.) ●	-04:04 (58.) ●
Laufen	18.5 km	04:20:29	00:15:37	04:52 min/km	-05:59 (6.) ●	-06:16 (40.) ●	-06:07 (50.) ●
Laufen	20.9 km	04:31:02	00:10:33	04:23 min/km	-03:58 (6.) ●	-04:22 (34.) ●	-04:11 (39.) ●
Laufen	21.1 km	04:32:24	00:01:22	06:49 min/km	-02:35 (6.) ●	-04:05 (18.) ●	-03:56 (20.) ●
Laufen	21.1 km	04:32:24	01:36:05	04:33 min/km	-22:30 (6.) ●	-33:45 (21.) ●	-33:15 (26.) ●
Total	113.2 km	04:32:24	04:32:24	24.93 km/h	-01:15:50 (3.) ●	-01:27:52 (7.) ●	-01:30:48 (8.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Rom Akersol	786	M35-39	CRI	00:26:24	02:11:36	01:22:29	04:02:54
2	2	2	Ernesto Espinoza	551	M35-39	CRI	00:27:51	02:19:31	01:26:01	04:15:48
8	7	3	Gustavo Vega Gongora	57	M35-39	CRI	00:28:31	02:25:01	01:36:05	04:32:24
9	8	4	Carlos Moncada	47	M35-39	CRI	00:26:34	02:18:37	01:45:34	04:33:35
13	12	5	Rodolfo Zeledon	730	M35-39	CRI	00:31:28	02:28:00	01:33:59	04:36:32
17	16	6	Erick Jandette Guerrero	283	M35-39	MEX	00:33:13	02:36:59	01:30:29	04:42:58
24	23	7	Remy Espinoza	623	M35-39	CRI	00:35:10	02:30:09	01:39:58	04:48:16
29	28	8	Luis Diego Ramirez Vargas	411	M35-39	CRI	00:31:35	02:35:41	01:38:41	04:49:51
36	33	9	Eduardo Juarez	289	M35-39	MEX	00:35:23	02:53:17	01:18:09	04:55:32
43	39	10	Ricardo Valverde	641	M35-39	CRI	00:35:39	02:34:10	01:48:41	05:02:09