Lourdes Castellon -
Ironman 70.3 Costa Rica 2019

Quick facts

613/108/10Alle/Geschlecht/AK

F45-49Altersklasse

609Startnummer

Nationalität


47:34	3:59:12	2:48:16	7:44:03

Vergleiche Lourdes Castellon mit anderen Athleten!

609 Castellon

699 Murillo ×

245 Garcia ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:34	00:47:34	02:30 min/100m	+05:56 (9.) ●	+05:04 (88.) ●	+06:02 (514.) ●
Wechsel		00:52:56	00:05:22	-	+02:34 (10.) ●	+02:16 (105.) ●	+02:16 (595.) ●
Radfahren	0.9 km	00:55:45	00:02:49	19.17 km/h	+00:25 (10.) ●	+00:26 (109.) ●	+00:33 (605.) ●
Radfahren	13.7 km	01:31:40	00:35:55	21.38 km/h	+05:52 (10.) ●	+05:31 (110.) ●	+07:35 (621.) ●
Radfahren	27.5 km	02:03:02	00:31:22	26.4 km/h	+05:19 (10.) ●	+04:54 (109.) ●	+06:53 (620.) ●
Radfahren	45.1 km	02:46:57	00:43:55	24.05 km/h	+07:00 (10.) ●	+06:20 (105.) ●	+09:17 (615.) ●
Radfahren	58.1 km	03:26:53	00:39:56	19.53 km/h	+06:32 (10.) ●	+05:51 (102.) ●	+08:37 (602.) ●
Radfahren	71.9 km	04:00:08	00:33:15	24.9 km/h	+05:34 (10.) ●	+05:00 (107.) ●	+06:56 (612.) ●
Radfahren	89.3 km	04:50:11	00:50:03	20.86 km/h	+10:54 (10.) ●	+10:47 (111.) ●	+13:20 (623.) ●
Radfahren	90.2 km	04:52:08	00:01:57	27.69 km/h	+00:21 (10.) ●	+00:15 (103.) ●	+00:23 (606.) ●
Radfahren	90.2 km	04:52:08	03:59:12	22.63 km/h	+41:57 (10.) ●	+39:04 (107.) ●	+53:34 (619.) ●
Wechsel		04:55:47	00:03:39	-	+00:37 (8.) ●	-00:06 (69.) ●	+00:03 (371.) ●
Laufen	2.3 km	05:19:35	00:23:48	10:20 min/km	+09:16 (10.) ●	+09:49 (112.) ●	+10:23 (625.) ●
Laufen	3.6 km	05:29:34	00:09:59	07:40 min/km	+09:59 (10.) ●	+09:59 (105.) ●	+09:59 (565.) ●
Laufen	6 km	05:48:01	00:18:27	07:41 min/km	+04:01 (10.) ●	+03:27 (104.) ●	+03:46 (557.) ●
Laufen	9.3 km	06:13:22	00:25:21	07:40 min/km	+05:04 (10.) ●	+04:30 (103.) ●	+04:41 (548.) ●
Laufen	11.6 km	06:31:03	00:17:41	07:41 min/km	+03:35 (10.) ●	+03:31 (107.) ●	+03:22 (556.) ●
Laufen	12.8 km	06:40:16	00:09:13	07:40 min/km	+09:13 (9.) ●	+09:13 (97.) ●	+00:23 (501.) ●
Laufen	15.3 km	06:59:29	00:19:13	07:41 min/km	+04:35 (10.) ●	+03:31 (101.) ●	+03:34 (529.) ●
Laufen	18.5 km	07:24:04	00:24:35	07:40 min/km	+04:15 (9.) ●	+03:20 (94.) ●	+02:51 (480.) ●
Laufen	20.9 km	07:42:31	00:18:27	07:41 min/km	+04:12 (10.) ●	+04:19 (107.) ●	+03:43 (567.) ●
Laufen	21.1 km	07:44:03	00:01:32	07:39 min/km	-06:14 (1.) ●	-02:58 (4.) ●	-03:46 (57.) ●
Laufen	21.1 km	07:44:03	02:48:16	07:58 min/km	+47:56 (10.) ●	+48:41 (107.) ●	+38:56 (566.) ●
Total	113.2 km	07:44:03	07:44:03	14.64 km/h	+01:39:00 (10.) ●	+01:34:59 (108.) ●	+01:40:51 (613.) ●

Ges	Sex	Ak	Name	#	AK
321	42	5	Vanessa Muck	49	F45-49	USA	00:37:09	03:06:31	02:14:53	06:04:08
336	47	6	Eugenia Villalobos	561	F45-49	CRI	00:43:21	03:08:04	02:12:24	06:09:02
421	65	7	Libby Dykes	223	F45-49	CRI	00:41:45	03:25:06	02:10:33	06:25:39
479	78	8	Maricruz Murillo	699	F45-49	CRI	00:37:37	03:26:29	02:30:49	06:41:06
527	89	9	Tania Garcia	245	F45-49	SLV	00:49:34	03:40:57	02:19:11	06:56:44
613	108	10	Lourdes Castellon	609	F45-49		00:47:34	03:59:12	02:48:16	07:44:03