Holger Masuch -
Ironman 70.3 Costa Rica 2019

Quick facts

188/165/14Alle/Geschlecht/AK

M50-54Altersklasse

634Startnummer

DEUNationalität


37:55	2:41:36	2:14:37	5:39:05

Vergleiche Holger Masuch mit anderen Athleten!

634 Masuch

685 Allende ×

770 Lonis ×

715 Del Solar Junco ×

672 Zumbado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:55	00:37:55	01:59 min/100m	-04:00 (9.) ●	-03:26 (165.) ●	-03:37 (203.) ●
Wechsel		00:40:04	00:02:09	-	-01:04 (11.) ●	-01:01 (137.) ●	-00:57 (180.) ●
Radfahren	0.9 km	00:42:16	00:02:12	24.55 km/h	-00:02 (20.) ●	-00:03 (242.) ●	-00:04 (287.) ●
Radfahren	13.7 km	01:07:33	00:25:17	30.38 km/h	-02:40 (8.) ●	-02:37 (94.) ●	-03:03 (101.) ●
Radfahren	27.5 km	01:28:44	00:21:11	39.09 km/h	-03:12 (3.) ●	-02:51 (49.) ●	-03:18 (51.) ●
Radfahren	45.1 km	01:59:16	00:30:32	34.59 km/h	-03:54 (6.) ●	-03:26 (80.) ●	-04:06 (85.) ●
Radfahren	58.1 km	02:25:38	00:26:22	29.58 km/h	-05:01 (5.) ●	-04:18 (82.) ●	-04:57 (85.) ●
Radfahren	71.9 km	02:48:27	00:22:49	36.29 km/h	-03:19 (6.) ●	-03:00 (75.) ●	-03:30 (77.) ●
Radfahren	89.3 km	03:20:17	00:31:50	32.8 km/h	-04:50 (5.) ●	-04:15 (73.) ●	-04:53 (76.) ●
Radfahren	90.2 km	03:21:40	00:01:23	39.04 km/h	-00:18 (7.) ●	-00:10 (89.) ●	-00:11 (98.) ●
Radfahren	90.2 km	03:21:40	02:41:36	33.49 km/h	-23:16 (5.) ●	-20:40 (66.) ●	-24:02 (68.) ●
Wechsel		03:24:28	00:02:48	-	-00:54 (11.) ●	-00:51 (175.) ●	-00:48 (230.) ●
Laufen	2.3 km	03:37:10	00:12:42	05:31 min/km	-00:52 (20.) ●	-00:38 (241.) ●	-00:43 (289.) ●
Laufen	3.6 km	03:44:25	00:07:15	05:34 min/km	+07:15 (15.) ●	+07:15 (181.) ●	+07:15 (223.) ●
Laufen	6 km	03:57:47	00:13:22	05:34 min/km	-01:21 (14.) ●	-01:18 (173.) ●	-01:19 (215.) ●
Laufen	9.3 km	04:18:46	00:20:59	06:21 min/km	-00:15 (23.) ●	+00:18 (297.) ●	+00:19 (381.) ●
Laufen	11.6 km	04:33:48	00:15:02	06:32 min/km	+00:28 (23.) ●	+00:39 (326.) ●	+00:43 (419.) ●
Laufen	12.8 km	04:42:02	00:08:14	06:51 min/km	+08:14 (19.) ●	-00:36 (294.) ●	-00:36 (379.) ●
Laufen	15.3 km	04:59:10	00:17:08	06:51 min/km	+01:04 (20.) ●	+01:27 (317.) ●	+01:29 (407.) ●
Laufen	18.5 km	05:22:05	00:22:55	07:09 min/km	+00:51 (20.) ●	+01:02 (304.) ●	+01:11 (401.) ●
Laufen	20.9 km	05:36:37	00:14:32	06:03 min/km	-01:54 (16.) ●	-00:23 (261.) ●	-00:12 (339.) ●
Laufen	21.1 km	05:39:05	00:02:28	12:19 min/km	-03:25 (22.) ●	-02:59 (396.) ●	-02:50 (506.) ●
Laufen	21.1 km	05:39:05	02:14:37	06:22 min/km	+10:05 (18.) ●	+04:47 (275.) ●	+05:17 (354.) ●
Total	113.2 km	05:39:05	05:39:05	20.03 km/h	-19:09 (14.) ●	-21:11 (165.) ●	-24:07 (188.) ●

Ges	Sex	Ak	Name	#	AK
141	122	9	Mauricio Soto	80	M50-54	CRI	00:41:06	02:48:10	01:54:40	05:30:31
146	126	10	Louis Mancuso	43	M50-54	USA	00:36:00	02:50:11	01:58:31	05:31:11
149	129	11	Jose Manuel Rojas Alvarado	439	M50-54	CRI	00:40:25	02:43:43	02:04:12	05:32:05
167	146	12	Eusebio Cristian Allende	685	M50-54	ARG	00:44:34	02:48:54	01:57:04	05:35:13
183	161	13	Erick Lonis	770	M50-54	CRI	00:40:01	02:50:36	02:01:38	05:38:05
188	165	14	Holger Masuch	634	M50-54	DEU	00:37:55	02:41:36	02:14:37	05:39:05
202	175	15	Fernando Del Solar Junco	715	M50-54	CHL	00:36:57	02:44:38	02:15:06	05:41:35
219	188	16	Rodrigo Zumbado	672	M50-54	CRI	00:39:36	03:05:54	01:51:02	05:44:26
300	253	17	Steeve Boulanger	155	M50-54	CRI	00:40:13	02:45:39	02:25:00	05:59:41
327	269	18	Jose Leal	42	M50-54	GTM	00:33:15	02:51:01	02:38:11	06:06:00