Carlos Monge -
Ironman 70.3 Costa Rica 2019

Quick facts

312/262/31Alle/Geschlecht/AK

M25-29Altersklasse

705Startnummer

CRINationalität


30:44	3:09:23	2:16:54	6:02:00

Vergleiche Carlos Monge mit anderen Athleten!

705 Monge

423 Roa ×

112 Alvarado Franco ×

530 Wojdyla ×

86 Castillo Madrinan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:44	00:30:44	01:37 min/100m	-09:54 (6.) ●	-10:37 (23.) ●	-10:48 (29.) ●
Wechsel		00:33:11	00:02:27	-	-00:03 (25.) ●	-00:43 (187.) ●	-00:39 (247.) ●
Radfahren	0.9 km	00:35:21	00:02:10	24.92 km/h	+00:02 (29.) ●	-00:05 (222.) ●	-00:06 (261.) ●
Radfahren	13.7 km	01:03:39	00:28:18	27.14 km/h	+00:47 (37.) ●	+00:24 (303.) ●	-00:02 (343.) ●
Radfahren	27.5 km	01:28:28	00:24:49	33.36 km/h	+01:28 (41.) ●	+00:47 (321.) ●	+00:20 (366.) ●
Radfahren	45.1 km	02:04:40	00:36:12	29.17 km/h	+02:59 (45.) ●	+02:14 (375.) ●	+01:34 (448.) ●
Radfahren	58.1 km	02:35:56	00:31:16	24.95 km/h	+01:39 (39.) ●	+00:36 (308.) ●	-00:03 (357.) ●
Radfahren	71.9 km	03:02:13	00:26:17	31.5 km/h	+00:20 (36.) ●	+00:28 (304.) ●	-00:02 (355.) ●
Radfahren	89.3 km	03:41:01	00:38:48	26.91 km/h	+03:38 (45.) ●	+02:43 (373.) ●	+02:05 (448.) ●
Radfahren	90.2 km	03:42:34	00:01:33	34.84 km/h	-00:02 (38.) ●	±00:00 (301.) ●	-00:01 (361.) ●
Radfahren	90.2 km	03:42:34	03:09:23	28.58 km/h	+10:51 (42.) ●	+07:07 (331.) ●	+03:45 (384.) ●
Wechsel		03:45:06	00:02:32	-	-00:31 (21.) ●	-01:07 (138.) ●	-01:04 (183.) ●
Laufen	2.3 km	03:58:06	00:13:00	05:39 min/km	+00:10 (31.) ●	-00:20 (266.) ●	-00:25 (325.) ●
Laufen	3.6 km	04:06:04	00:07:58	06:07 min/km	+07:58 (37.) ●	+07:58 (297.) ●	+07:58 (373.) ●
Laufen	6 km	04:20:47	00:14:43	06:07 min/km	+00:34 (37.) ●	+00:03 (293.) ●	+00:02 (368.) ●
Laufen	9.3 km	04:42:29	00:21:42	06:34 min/km	+01:13 (36.) ●	+01:01 (330.) ●	+01:02 (421.) ●
Laufen	11.6 km	04:56:27	00:13:58	06:04 min/km	-00:17 (29.) ●	-00:25 (252.) ●	-00:21 (327.) ●
Laufen	12.8 km	05:03:47	00:07:20	06:06 min/km	+07:20 (24.) ●	-01:30 (192.) ●	-01:30 (243.) ●
Laufen	15.3 km	05:19:04	00:15:17	06:06 min/km	-00:23 (26.) ●	-00:24 (215.) ●	-00:22 (270.) ●
Laufen	18.5 km	05:42:14	00:23:10	07:14 min/km	+01:39 (36.) ●	+01:17 (318.) ●	+01:26 (418.) ●
Laufen	20.9 km	05:59:50	00:17:36	07:20 min/km	+03:11 (46.) ●	+02:41 (417.) ●	+02:52 (543.) ●
Laufen	21.1 km	06:02:00	00:02:10	10:49 min/km	-02:18 (36.) ●	-03:17 (306.) ●	-03:08 (385.) ●
Laufen	21.1 km	06:02:00	02:16:54	06:29 min/km	+19:07 (33.) ●	+07:04 (295.) ●	+07:34 (379.) ●
Total	113.2 km	06:02:00	06:02:00	18.76 km/h	+19:30 (31.) ●	+01:44 (262.) ●	-01:12 (312.) ●

Ges	Sex	Ak	Name	#	AK
253	216	26	Julio Molina Canales	46	M25-29	CRI	00:43:34	02:56:46	02:05:52	05:50:26
262	223	27	Chris Caballero	33	M25-29	PAN	00:42:32	02:41:48	02:23:09	05:52:07
274	231	28	Esteban Castro Castro	659	M25-29	CRI	00:46:53	02:54:24	02:07:27	05:54:26
286	241	29	Sergio Roa	423	M25-29	COL	00:39:51	02:50:40	02:21:18	05:57:01
310	260	30	Otto Fernando Alvarado Franco	112	M25-29	GTM	00:37:46	02:58:46	02:18:59	06:01:37
312	262	31	Carlos Monge	705	M25-29	CRI	00:30:44	03:09:23	02:16:54	06:02:00
317	266	32	Rafal Wojdyla	530	M25-29	POL	00:51:19	03:07:25	01:51:52	06:03:35
319	267	33	Juan Felipe Castillo Madrinan	86	M25-29	COL	00:48:09	02:59:52	02:12:21	06:03:44
343	279	34	Johusua Duran Cascante	222	M25-29	CMR	00:43:36	02:52:22	02:28:36	06:10:34
375	306	35	Pablo Rodriguez Carranza	429	M25-29	CRI	00:44:50	02:57:37	02:26:31	06:15:32