Silvia Oconitrillo -
Ironman 70.3 Costa Rica 2019

Quick facts

374/55/9Alle/Geschlecht/AK

F30-34Altersklasse

726Startnummer

CRINationalität


40:22	3:14:51	2:12:38	6:15:27

Vergleiche Silvia Oconitrillo mit anderen Athleten!

726 Oconitrillo

784 Rivera ×

364 Nahuelhual Perez ×

394 Prado Villeda ×

158 Brenes Ramirez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	-03:07 (11.) ●	-02:08 (45.) ●	-01:10 (299.) ●
Wechsel		00:44:26	00:04:04	-	+00:55 (25.) ●	+00:58 (93.) ●	+00:58 (527.) ●
Radfahren	0.9 km	00:46:49	00:02:23	22.66 km/h	-00:09 (14.) ●	±00:00 (66.) ●	+00:07 (460.) ●
Radfahren	13.7 km	01:18:29	00:31:40	24.25 km/h	+00:54 (19.) ●	+01:16 (81.) ●	+03:20 (544.) ●
Radfahren	27.5 km	01:44:12	00:25:43	32.2 km/h	-01:06 (10.) ●	-00:45 (55.) ●	+01:14 (447.) ●
Radfahren	45.1 km	02:19:54	00:35:42	29.58 km/h	-02:36 (10.) ●	-01:53 (48.) ●	+01:04 (418.) ●
Radfahren	58.1 km	02:52:42	00:32:48	23.78 km/h	-02:02 (11.) ●	-01:17 (60.) ●	+01:29 (430.) ●
Radfahren	71.9 km	03:19:44	00:27:02	30.63 km/h	-01:56 (8.) ●	-01:13 (52.) ●	+00:43 (394.) ●
Radfahren	89.3 km	03:57:41	00:37:57	27.51 km/h	-01:32 (10.) ●	-01:19 (52.) ●	+01:14 (417.) ●
Radfahren	90.2 km	03:59:17	00:01:36	33.75 km/h	-00:03 (13.) ●	-00:06 (57.) ●	+00:02 (418.) ●
Radfahren	90.2 km	03:59:17	03:14:51	27.78 km/h	-08:30 (10.) ●	-05:17 (57.) ●	+09:13 (440.) ●
Wechsel		04:02:49	00:03:32	-	-00:24 (15.) ●	-00:13 (62.) ●	-00:04 (351.) ●
Laufen	2.3 km	04:16:12	00:13:23	05:49 min/km	-00:35 (15.) ●	-00:36 (60.) ●	-00:02 (377.) ●
Laufen	3.6 km	04:24:17	00:08:05	06:13 min/km	+08:05 (13.) ●	+08:05 (64.) ●	+08:05 (391.) ●
Laufen	6 km	04:39:12	00:14:55	06:12 min/km	-00:41 (13.) ●	-00:05 (63.) ●	+00:14 (383.) ●
Laufen	9.3 km	04:59:40	00:20:28	06:12 min/km	-01:07 (15.) ●	-00:23 (64.) ●	-00:12 (344.) ●
Laufen	11.6 km	05:14:01	00:14:21	06:14 min/km	-00:22 (13.) ●	+00:11 (68.) ●	+00:02 (357.) ●
Laufen	12.8 km	05:22:00	00:07:59	06:39 min/km	+07:59 (14.) ●	+07:59 (65.) ●	-00:51 (344.) ●
Laufen	15.3 km	05:38:37	00:16:37	06:38 min/km	+00:10 (15.) ●	+00:55 (68.) ●	+00:58 (371.) ●
Laufen	18.5 km	05:59:36	00:20:59	06:33 min/km	-01:37 (12.) ●	-00:16 (57.) ●	-00:45 (307.) ●
Laufen	20.9 km	06:13:21	00:13:45	05:43 min/km	-01:05 (11.) ●	-00:23 (51.) ●	-00:59 (286.) ●
Laufen	21.1 km	06:15:27	00:02:06	10:29 min/km	-03:14 (13.) ●	-02:24 (55.) ●	-03:12 (343.) ●
Laufen	21.1 km	06:15:27	02:12:38	06:17 min/km	+07:33 (13.) ●	+13:03 (61.) ●	+03:18 (331.) ●
Total	113.2 km	06:15:27	06:15:27	18.09 km/h	-03:33 (9.) ●	+06:23 (55.) ●	+12:15 (374.) ●

Ges	Sex	Ak	Name	#	AK
93	7	1	Amadee Nicolaas	367	F30-34	ABW	00:39:27	02:49:55	01:44:10	05:19:06
136	13	2	Gabriela Vindas Coronado	586	F30-34	CRI	00:30:43	02:58:28	01:56:43	05:29:29
244	25	3	Carolina Ledezma V[iquez	300	F30-34	CRI	00:28:33	03:19:41	01:55:48	05:48:40
255	27	4	Laetitia Michel	336	F30-34	FRA	00:32:14	03:13:36	02:00:57	05:51:23
298	34	5	Diana Paola Avendano Hernandez	134	F30-34	CRI	00:48:45	03:10:33	01:55:56	05:59:37
299	35	6	Gloriana Saenz	450	F30-34	CRI	00:40:54	03:08:39	02:05:43	05:59:38
315	39	7	Nancy Rivera	784	F30-34	CRI	00:43:14	03:06:17	02:05:18	06:02:59
318	40	8	Carina Nahuelhual Perez	364	F30-34	CHL	00:46:25	03:04:59	02:06:48	06:03:38
374	55	9	Silvia Oconitrillo	726	F30-34	CRI	00:40:22	03:14:51	02:12:38	06:15:27
398	61	10	Marcela Prado Villeda	394	F30-34	CRI	00:35:01	03:29:58	02:07:30	06:20:07