Jose Alfredo Elizondo -
Ironman 70.3 Costa Rica 2019

Quick facts

414/337/73Alle/Geschlecht/AK

M35-39Altersklasse

736Startnummer

CRINationalität


41:14	3:05:32	2:26:21	6:24:02

Vergleiche Jose Alfredo Elizondo mit anderen Athleten!

736 Elizondo

578 Guevara ×

725 Quesada ×

164 Cabrera Del Cid ×

201 Cochrane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:14	00:41:14	02:10 min/100m	-00:11 (56.) ●	-00:07 (260.) ●	-00:18 (325.) ●
Wechsel		00:46:32	00:05:18	-	+02:16 (99.) ●	+02:08 (468.) ●	+02:12 (593.) ●
Radfahren	0.9 km	00:48:41	00:02:09	25.12 km/h	-00:08 (46.) ●	-00:06 (214.) ●	-00:07 (250.) ●
Radfahren	13.7 km	01:17:49	00:29:08	26.36 km/h	+01:25 (76.) ●	+01:14 (347.) ●	+00:48 (409.) ●
Radfahren	27.5 km	01:41:50	00:24:01	34.48 km/h	+00:03 (55.) ●	-00:01 (268.) ●	-00:28 (293.) ●
Radfahren	45.1 km	02:16:13	00:34:23	30.71 km/h	+00:33 (62.) ●	+00:25 (299.) ●	-00:15 (336.) ●
Radfahren	58.1 km	02:48:06	00:31:53	24.46 km/h	+01:24 (72.) ●	+01:13 (333.) ●	+00:34 (395.) ●
Radfahren	71.9 km	03:14:25	00:26:19	31.46 km/h	+00:36 (65.) ●	+00:30 (306.) ●	±00:00 (359.) ●
Radfahren	89.3 km	03:50:46	00:36:21	28.72 km/h	+00:31 (64.) ●	+00:16 (291.) ●	-00:22 (333.) ●
Radfahren	90.2 km	03:52:04	00:01:18	41.54 km/h	-00:14 (13.) ●	-00:15 (36.) ●	-00:16 (40.) ●
Radfahren	90.2 km	03:52:04	03:05:32	29.17 km/h	+04:10 (62.) ●	+03:16 (302.) ●	-00:06 (343.) ●
Wechsel		03:57:41	00:05:37	-	+01:47 (91.) ●	+01:58 (433.) ●	+02:01 (550.) ●
Laufen	2.3 km	04:11:52	00:14:11	06:10 min/km	+01:01 (77.) ●	+00:51 (352.) ●	+00:46 (442.) ●
Laufen	3.6 km	04:20:37	00:08:45	06:43 min/km	+08:45 (84.) ●	+08:45 (375.) ●	+08:45 (478.) ●
Laufen	6 km	04:36:47	00:16:10	06:44 min/km	+01:35 (82.) ●	+01:30 (369.) ●	+01:29 (471.) ●
Laufen	9.3 km	05:00:34	00:23:47	07:12 min/km	+03:12 (89.) ●	+03:06 (390.) ●	+03:07 (503.) ●
Laufen	11.6 km	05:16:12	00:15:38	06:47 min/km	+01:19 (79.) ●	+01:15 (358.) ●	+01:19 (460.) ●
Laufen	12.8 km	05:24:54	00:08:42	07:14 min/km	+08:42 (79.) ●	-00:08 (344.) ●	-00:08 (447.) ●
Laufen	15.3 km	05:43:02	00:18:08	07:15 min/km	+02:16 (82.) ●	+02:27 (369.) ●	+02:29 (477.) ●
Laufen	18.5 km	06:07:09	00:24:07	07:32 min/km	+02:31 (78.) ●	+02:14 (353.) ●	+02:23 (461.) ●
Laufen	20.9 km	06:22:03	00:14:54	06:12 min/km	+00:23 (67.) ●	-00:01 (289.) ●	+00:10 (379.) ●
Laufen	21.1 km	06:24:02	00:01:59	09:54 min/km	-01:58 (52.) ●	-03:28 (221.) ●	-03:19 (272.) ●
Laufen	21.1 km	06:24:02	02:26:21	06:56 min/km	+27:46 (80.) ●	+16:31 (359.) ●	+17:01 (461.) ●
Total	113.2 km	06:24:02	06:24:02	17.69 km/h	+35:48 (73.) ●	+23:46 (337.) ●	+20:50 (414.) ●

Ges	Sex	Ak	Name	#	AK
388	316	68	Armando Bolanos Leon	154	M35-39	CRI	00:36:36	03:08:17	02:20:29	06:17:56
396	323	69	Julian Felipe Llanos Castro	308	M35-39	COL	00:45:46	03:09:09	02:16:44	06:19:23
404	328	70	Ricardo Padilla	382	M35-39	CRI	00:46:47	03:00:31	02:27:54	06:21:57
405	329	71	Rolando Guevara	578	M35-39	CRI	00:47:02	03:14:31	02:12:34	06:22:22
408	331	72	Roy Quesada	725	M35-39	CRI	00:34:29	03:25:56	02:16:09	06:22:47
414	337	73	Jose Alfredo Elizondo	736	M35-39	CRI	00:41:14	03:05:32	02:26:21	06:24:02
427	347	74	Hans Cabrera Del Cid	164	M35-39	GTM	00:41:51	03:15:09	02:19:58	06:26:48
430	349	75	Kyle Cochrane	201	M35-39	USA	00:44:54	03:20:31	02:15:19	06:27:09
433	351	76	Tonny Sanchez Rivera	464	M35-39	CRI	00:49:48	02:55:30	02:35:17	06:27:51
440	355	77	Alexander Sierra Vargas	481	M35-39	COL	00:45:39	03:13:59	02:19:43	06:29:00