Nicolas Pombo -
Ironman 70.3 Costa Rica 2019
Quick facts
282/238/52Alle/Geschlecht/AK
M40-44Altersklasse
74Startnummer
CHLNationalität
37:12 | 2:59:41 | 2:15:09 | 5:56:32 |
Vergleiche Nicolas Pombo mit anderen Athleten!
74 Pombo
664 Jimenez Sanchez ×
488 Soley ×
462 Sanchez Gonzalez ×
302 Leon Bermudez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -03:45 (32.) ● | -04:09 (142.) ● | -04:20 (173.) ● |
Wechsel | 00:38:55 | 00:01:43 | - | -01:24 (12.) ● | -01:27 (68.) ● | -01:23 (88.) ● | |
Radfahren | 0.9 km | 00:41:14 | 00:02:19 | 23.31 km/h | +00:05 (75.) ● | +00:04 (331.) ● | +00:03 (399.) ● |
Radfahren | 13.7 km | 01:08:52 | 00:27:38 | 27.79 km/h | -00:28 (56.) ● | -00:16 (253.) ● | -00:42 (279.) ● |
Radfahren | 27.5 km | 01:32:29 | 00:23:37 | 35.06 km/h | -00:26 (55.) ● | -00:25 (234.) ● | -00:52 (254.) ● |
Radfahren | 45.1 km | 02:06:32 | 00:34:03 | 31.01 km/h | -00:08 (57.) ● | +00:05 (277.) ● | -00:35 (311.) ● |
Radfahren | 58.1 km | 02:36:08 | 00:29:36 | 26.35 km/h | -01:10 (51.) ● | -01:04 (240.) ● | -01:43 (269.) ● |
Radfahren | 71.9 km | 03:01:04 | 00:24:56 | 33.21 km/h | -00:42 (53.) ● | -00:53 (235.) ● | -01:23 (260.) ● |
Radfahren | 89.3 km | 03:37:08 | 00:36:04 | 28.95 km/h | -00:09 (60.) ● | -00:01 (280.) ● | -00:39 (322.) ● |
Radfahren | 90.2 km | 03:38:36 | 00:01:28 | 36.82 km/h | -00:04 (44.) ● | -00:05 (190.) ● | -00:06 (219.) ● |
Radfahren | 90.2 km | 03:38:36 | 02:59:41 | 30.12 km/h | -03:02 (55.) ● | -02:35 (256.) ● | -05:57 (288.) ● |
Wechsel | 03:41:23 | 00:02:47 | - | -01:07 (39.) ● | -00:52 (171.) ● | -00:49 (225.) ● | |
Laufen | 2.3 km | 03:52:58 | 00:11:35 | 05:02 min/km | -01:42 (29.) ● | -01:45 (126.) ● | -01:50 (148.) ● |
Laufen | 3.6 km | 04:00:19 | 00:07:21 | 05:39 min/km | +07:21 (46.) ● | +07:21 (198.) ● | +07:21 (244.) ● |
Laufen | 6 km | 04:13:53 | 00:13:34 | 05:39 min/km | -01:07 (43.) ● | -01:06 (190.) ● | -01:07 (235.) ● |
Laufen | 9.3 km | 04:35:40 | 00:21:47 | 06:36 min/km | +01:19 (77.) ● | +01:06 (337.) ● | +01:07 (429.) ● |
Laufen | 11.6 km | 04:53:11 | 00:17:31 | 07:36 min/km | +03:18 (97.) ● | +03:08 (424.) ● | +03:12 (550.) ● |
Laufen | 12.8 km | 05:01:56 | 00:08:45 | 07:17 min/km | +08:45 (78.) ● | -00:05 (352.) ● | -00:05 (455.) ● |
Laufen | 15.3 km | 05:20:09 | 00:18:13 | 07:17 min/km | +02:53 (82.) ● | +02:32 (372.) ● | +02:34 (481.) ● |
Laufen | 18.5 km | 05:41:11 | 00:21:02 | 06:34 min/km | -00:53 (54.) ● | -00:51 (242.) ● | -00:42 (311.) ● |
Laufen | 20.9 km | 05:54:30 | 00:13:19 | 05:32 min/km | -01:37 (44.) ● | -01:36 (191.) ● | -01:25 (240.) ● |
Laufen | 21.1 km | 05:56:32 | 00:02:02 | 10:09 min/km | -04:41 (57.) ● | -03:25 (244.) ● | -03:16 (300.) ● |
Laufen | 21.1 km | 05:56:32 | 02:15:09 | 06:24 min/km | +13:36 (64.) ● | +05:19 (281.) ● | +05:49 (362.) ● |
Total | 113.2 km | 05:56:32 | 05:56:32 | 19.05 km/h | +04:18 (52.) ● | -03:44 (238.) ● | -06:40 (282.) ● |