Roman Lacko -
Ironman Cork, Ireland 2019
Quick facts
24/23/1Alle/Geschlecht/AK
M 45Altersklasse
132Startnummer
GBRNationalität
| 5:25:30 | 3:30:10 | 9:00:33 |
Vergleiche Roman Lacko mit anderen Athleten!
132 Lacko
1726 Ring ×
1749 Hendley ×
343 Watts ×
1812 Patterson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
| Radfahren | 23.8 km | 00:39:04 | 00:39:04 | 36.55 km/h | -08:14 (3.) ● | -08:10 (29.) ● | -08:40 (29.) ● |
| Radfahren | 62.8 km | 01:50:17 | 01:11:13 | 32.86 km/h | -17:43 (2.) ● | -16:53 (30.) ● | -17:48 (30.) ● |
| Radfahren | 114.8 km | 03:17:45 | 01:27:28 | 35.67 km/h | -27:16 (1.) ● | -26:07 (22.) ● | -27:16 (22.) ● |
| Radfahren | 152.8 km | 04:31:40 | 01:13:55 | 30.85 km/h | -27:40 (1.) ● | -26:33 (19.) ● | -27:10 (20.) ● |
| Radfahren | 180.5 km | 05:25:30 | 00:53:50 | 30.87 km/h | -16:57 (2.) ● | -16:16 (24.) ● | -16:49 (24.) ● |
| Radfahren | 180.5 km | 05:25:30 | 05:25:30 | 33.27 km/h | -01:37:50 (1.) ● | -01:33:59 (20.) ● | -01:37:43 (20.) ● |
| Wechsel | 05:30:23 | 00:04:53 | - | -12:50 (4.) ● | -10:24 (39.) ● | -10:24 (46.) ● | |
| Laufen | 5.3 km | 05:53:55 | 00:23:32 | 04:26 min/km | -05:20 (10.) ● | -04:47 (109.) ● | -05:02 (113.) ● |
| Laufen | 10.3 km | 06:18:30 | 00:24:35 | 04:54 min/km | -07:10 (7.) ● | -06:34 (92.) ● | -06:52 (95.) ● |
| Laufen | 15.3 km | 06:42:12 | 00:23:42 | 04:44 min/km | -07:43 (5.) ● | -07:09 (75.) ● | -07:25 (78.) ● |
| Laufen | 20.3 km | 07:07:16 | 00:25:04 | 05:00 min/km | -09:53 (5.) ● | -09:09 (66.) ● | -09:23 (68.) ● |
| Laufen | 25.3 km | 07:31:45 | 00:24:29 | 04:53 min/km | -09:52 (4.) ● | -09:29 (60.) ● | -09:39 (61.) ● |
| Laufen | 30.3 km | 07:58:09 | 00:26:24 | 05:16 min/km | -11:08 (3.) ● | -10:36 (54.) ● | -10:49 (58.) ● |
| Laufen | 35.3 km | 08:23:46 | 00:25:37 | 05:07 min/km | -10:35 (3.) ● | -10:20 (48.) ● | -10:33 (53.) ● |
| Laufen | 40.3 km | 08:50:33 | 00:26:47 | 05:21 min/km | -11:21 (3.) ● | -11:04 (47.) ● | -11:21 (51.) ● |
| Laufen | 42 km | 09:00:20 | 00:09:47 | 05:45 min/km | -04:02 (3.) ● | -03:50 (57.) ● | -03:57 (62.) ● |
| Laufen | 42.2 km | 09:00:33 | 00:00:13 | 01:04 min/km | -00:02 (76.) ● | -00:01 (447.) ● | -00:01 (517.) ● |
| Laufen | 42.2 km | 09:00:33 | 03:30:10 | 04:58 min/km | -01:17:06 (4.) ● | -01:12:59 (55.) ● | -01:15:02 (58.) ● |
| Total | 222.7 km | 09:00:33 | 09:00:33 | 24.72 km/h | -03:07:46 (1.) ● | -02:57:22 (23.) ● | -03:03:09 (24.) ● |
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