Paul Donnelly -
Ironman Cork, Ireland 2019

Quick facts

850/766/165Alle/Geschlecht/AK

M 40Altersklasse

1497Startnummer

IRLNationalität


7:37:08	4:41:15	12:28:46

Vergleiche Paul Donnelly mit anderen Athleten!

1497 Donnelly

1276 Connolly ×

1539 Loughman ×

1277 Crossan ×

1509 Quinn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:46:10	00:46:10	30.93 km/h	-01:17 (91.) ●	-01:04 (444.) ●	-01:34 (468.) ●
Radfahren	62.8 km	02:15:03	01:28:53	26.33 km/h	+00:21 (133.) ●	+00:47 (639.) ●	-00:08 (689.) ●
Radfahren	114.8 km	04:19:52	02:04:49	25 km/h	+10:56 (223.) ●	+11:14 (1002.) ●	+10:05 (1125.) ●
Radfahren	152.8 km	06:14:12	01:54:20	19.94 km/h	+13:31 (226.) ●	+13:52 (1038.) ●	+13:15 (1210.) ●
Radfahren	180.5 km	07:37:08	01:22:56	20.04 km/h	+12:42 (257.) ●	+12:50 (1162.) ●	+12:17 (1350.) ●
Radfahren	180.5 km	07:37:08	07:37:08	23.69 km/h	+36:13 (208.) ●	+37:39 (957.) ●	+33:55 (1077.) ●
Wechsel		07:47:31	00:10:23	-	-04:39 (76.) ●	-04:54 (348.) ●	-04:54 (405.) ●
Laufen	5.3 km	08:14:27	00:26:56	05:04 min/km	-01:29 (97.) ●	-01:23 (469.) ●	-01:38 (511.) ●
Laufen	10.3 km	08:45:26	00:30:59	06:11 min/km	-00:12 (144.) ●	-00:10 (643.) ●	-00:28 (711.) ●
Laufen	15.3 km	09:17:39	00:32:13	06:26 min/km	+01:14 (176.) ●	+01:22 (780.) ●	+01:06 (880.) ●
Laufen	20.3 km	09:52:39	00:35:00	07:00 min/km	+00:49 (162.) ●	+00:47 (715.) ●	+00:33 (807.) ●
Laufen	25.3 km	10:27:19	00:34:40	06:56 min/km	+00:23 (156.) ●	+00:42 (689.) ●	+00:32 (786.) ●
Laufen	30.3 km	11:03:25	00:36:06	07:13 min/km	-00:53 (132.) ●	-00:54 (576.) ●	-01:07 (651.) ●
Laufen	35.3 km	11:37:48	00:34:23	06:52 min/km	-01:53 (113.) ●	-01:34 (525.) ●	-01:47 (589.) ●
Laufen	40.3 km	12:15:31	00:37:43	07:32 min/km	-00:32 (134.) ●	-00:08 (618.) ●	-00:25 (696.) ●
Laufen	42 km	12:28:33	00:13:02	07:39 min/km	-00:40 (115.) ●	-00:35 (553.) ●	-00:42 (616.) ●
Laufen	42.2 km	12:28:46	00:00:13	01:04 min/km	-00:01 (124.) ●	-00:01 (589.) ●	-00:01 (691.) ●
Laufen	42.2 km	12:28:46	04:41:15	06:39 min/km	-03:14 (133.) ●	-01:54 (610.) ●	-03:57 (680.) ●
Total	222.7 km	12:28:46	12:28:46	17.85 km/h	+28:20 (165.) ●	+30:51 (766.) ●	+25:04 (850.) ●

Ges	Sex	Ak	Name	#	AK
815	737	160	Kevin McDonagh	1381	M 40	IRL	07:17:58	04:47:49	12:23:03
824	745	161	Matthew Monaco	1337	M 40	USA	07:14:51	04:47:35	12:24:24
826	747	162	Patrick Mangan	1558	M 40	IRL	06:35:06	05:34:49	12:24:42
829	750	163	Damien Connolly	1276	M 40	IRL	07:26:29	04:48:08	12:25:11
844	762	164	Breiffni Loughman	1539	M 40	IRL	06:45:44	04:45:11	12:28:15
850	766	165	Paul Donnelly	1497	M 40	IRL	07:37:08	04:41:15	12:28:46
853	769	166	Mark Crossan	1277	M 40	IRL	07:37:46	04:34:19	12:29:15
855	771	167	Martin Quinn	1509	M 40	IRL	06:41:57	04:54:58	12:29:52
857	773	168	Chris O’mahony	1359	M 40	IRL	07:02:18	05:03:18	12:30:50
860	776	169	Dewald Olivier	215	M 40	RSA	06:42:47	05:29:04	12:31:08