Mark Milligan -
Ironman Cork, Ireland 2019

Quick facts

475/440/95Alle/Geschlecht/AK

M 40Altersklasse

1562Startnummer

IRLNationalität


7:30:44	3:45:40	11:30:40

Vergleiche Mark Milligan mit anderen Athleten!

1562 Milligan

1310 Crowley ×

1346 McWilliams ×

216 Fordham ×

1420 Kelleher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:41:05	00:41:05	34.76 km/h	-06:22 (12.) ●	-06:09 (78.) ●	-06:39 (81.) ●
Radfahren	62.8 km	02:02:49	01:21:44	28.63 km/h	-06:48 (55.) ●	-06:22 (263.) ●	-07:17 (274.) ●
Radfahren	114.8 km	04:51:14	02:48:25	18.53 km/h	+54:32 (264.) ●	+54:50 (1204.) ●	+53:41 (1406.) ●
Radfahren	152.8 km	06:23:08	01:31:54	24.81 km/h	-08:55 (71.) ●	-08:34 (305.) ●	-09:11 (323.) ●
Radfahren	180.5 km	07:30:44	01:07:36	24.59 km/h	-02:38 (107.) ●	-02:30 (452.) ●	-03:03 (480.) ●
Radfahren	180.5 km	07:30:44	07:30:44	24.03 km/h	+29:49 (192.) ●	+31:15 (898.) ●	+27:31 (1001.) ●
Wechsel		07:45:00	00:14:16	-	-00:46 (147.) ●	-01:01 (667.) ●	-01:01 (780.) ●
Laufen	5.3 km	08:07:03	00:22:03	04:09 min/km	-06:22 (3.) ●	-06:16 (45.) ●	-06:31 (47.) ●
Laufen	10.3 km	08:31:27	00:24:24	04:52 min/km	-06:47 (11.) ●	-06:45 (85.) ●	-07:03 (87.) ●
Laufen	15.3 km	08:56:54	00:25:27	05:05 min/km	-05:32 (29.) ●	-05:24 (160.) ●	-05:40 (169.) ●
Laufen	20.3 km	09:24:39	00:27:45	05:33 min/km	-06:26 (30.) ●	-06:28 (162.) ●	-06:42 (176.) ●
Laufen	25.3 km	09:53:22	00:28:43	05:44 min/km	-05:34 (54.) ●	-05:15 (252.) ●	-05:25 (278.) ●
Laufen	30.3 km	10:21:24	00:28:02	05:36 min/km	-08:57 (17.) ●	-08:58 (102.) ●	-09:11 (110.) ●
Laufen	35.3 km	10:49:21	00:27:57	05:35 min/km	-08:19 (18.) ●	-08:00 (119.) ●	-08:13 (129.) ●
Laufen	40.3 km	11:19:33	00:30:12	06:02 min/km	-08:03 (31.) ●	-07:39 (176.) ●	-07:56 (197.) ●
Laufen	42 km	11:30:29	00:10:56	06:25 min/km	-02:46 (38.) ●	-02:41 (195.) ●	-02:48 (216.) ●
Laufen	42.2 km	11:30:40	00:00:11	00:54 min/km	-00:03 (43.) ●	-00:03 (218.) ●	-00:03 (249.) ●
Laufen	42.2 km	11:30:40	03:45:40	05:20 min/km	-58:49 (19.) ●	-57:29 (119.) ●	-59:32 (129.) ●
Total	222.7 km	11:30:40	11:30:40	19.35 km/h	-29:46 (95.) ●	-27:15 (440.) ●	-33:02 (475.) ●

Ges	Sex	Ak	Name	#	AK
442	411	90	Keith Kelly	1546	M 40	IRL	06:23:35	04:51:19	11:24:11
446	415	91	Martin Pearl	1288	M 40	IRL	07:10:27	03:59:21	11:25:16
460	428	92	Gordon Harford	1575	M 40	IRL	06:59:15	04:16:30	11:27:06
465	432	93	Michael Crowley	1310	M 40	IRL	06:47:14	04:26:12	11:28:08
468	434	94	Gregory McWilliams	1346	M 40	IRL	07:02:25	04:13:40	11:28:47
475	440	95	Mark Milligan	1562	M 40	IRL	07:30:44	03:45:40	11:30:40
478	443	96	Robb Fordham	216	M 40	USA	06:16:44	04:58:30	11:31:48
484	448	97	Seamus Kelleher	1420	M 40	IRL	06:28:41	04:54:25	11:32:34
487	450	98	Nigel Travers	231	M 40	IRL	07:08:03	04:17:26	11:33:06
488	451	99	Declan Waters	1483	M 40	IRL	06:45:40	04:32:47	11:33:26