Aaron Rusk -
Ironman Cork, Ireland 2019

Quick facts

526/488/75Alle/Geschlecht/AK

M 30Altersklasse

322Startnummer

IRLNationalität


6:50:33	4:35:07	11:38:55

Vergleiche Aaron Rusk mit anderen Athleten!

322 Rusk

972 Whelan ×

960 Richardson ×

970 Glass ×

906 McDonnell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:46:19	00:46:19	30.83 km/h	+00:19 (68.) ●	-00:55 (462.) ●	-01:25 (488.) ●
Radfahren	62.8 km	02:13:59	01:27:40	26.69 km/h	+02:26 (84.) ●	-00:26 (579.) ●	-01:21 (618.) ●
Radfahren	114.8 km	04:07:25	01:53:26	27.51 km/h	+03:46 (81.) ●	-00:09 (563.) ●	-01:18 (601.) ●
Radfahren	152.8 km	05:43:42	01:36:17	23.68 km/h	-00:01 (70.) ●	-04:11 (438.) ●	-04:48 (473.) ●
Radfahren	180.5 km	06:50:33	01:06:51	24.86 km/h	-00:32 (63.) ●	-03:15 (398.) ●	-03:48 (420.) ●
Radfahren	180.5 km	06:50:33	06:50:33	26.38 km/h	+05:58 (71.) ●	-08:56 (482.) ●	-12:40 (509.) ●
Wechsel		07:03:48	00:13:15	-	+00:41 (85.) ●	-02:02 (590.) ●	-02:02 (690.) ●
Laufen	5.3 km	07:28:52	00:25:04	04:43 min/km	-01:35 (48.) ●	-03:15 (245.) ●	-03:30 (262.) ●
Laufen	10.3 km	07:56:22	00:27:30	05:29 min/km	-01:24 (55.) ●	-03:39 (292.) ●	-03:57 (315.) ●
Laufen	15.3 km	08:24:26	00:28:04	05:36 min/km	-00:55 (61.) ●	-02:47 (383.) ●	-03:03 (418.) ●
Laufen	20.3 km	08:56:23	00:31:57	06:23 min/km	-00:09 (74.) ●	-02:16 (488.) ●	-02:30 (544.) ●
Laufen	25.3 km	09:28:04	00:31:41	06:20 min/km	-00:24 (72.) ●	-02:17 (468.) ●	-02:27 (527.) ●
Laufen	30.3 km	10:05:26	00:37:22	07:28 min/km	+01:59 (93.) ●	+00:22 (660.) ●	+00:09 (750.) ●
Laufen	35.3 km	10:43:25	00:37:59	07:35 min/km	+03:28 (99.) ●	+02:02 (765.) ●	+01:49 (870.) ●
Laufen	40.3 km	11:26:13	00:42:48	08:33 min/km	+06:13 (106.) ●	+04:57 (904.) ●	+04:40 (1040.) ●
Laufen	42 km	11:38:43	00:12:30	07:21 min/km	-00:36 (65.) ●	-01:07 (452.) ●	-01:14 (501.) ●
Laufen	42.2 km	11:38:55	00:00:12	00:59 min/km	-00:01 (47.) ●	-00:02 (277.) ●	-00:02 (319.) ●
Laufen	42.2 km	11:38:55	04:35:07	06:31 min/km	+06:36 (84.) ●	-08:02 (545.) ●	-10:05 (606.) ●
Total	222.7 km	11:38:55	11:38:55	19.12 km/h	+13:15 (75.) ●	-19:00 (488.) ●	-24:47 (526.) ●

Ges	Sex	Ak	Name	#	AK
480	445	70	Max Wood	963	M 30	GBR	06:33:41	04:50:26	11:32:00
499	462	71	Patrick Buckley	992	M 30	IRL	06:59:57	04:26:32	11:35:11
500	463	72	Andrew Lane	976	M 30	IRL	06:51:49	04:28:04	11:35:19
518	480	73	Rick Whelan	972	M 30	IRL	07:10:27	04:14:44	11:38:00
522	484	74	Colin Richardson	960	M 30	IRL	06:38:43	04:50:55	11:38:28
526	488	75	Aaron Rusk	322	M 30	IRL	06:50:33	04:35:07	11:38:55
530	492	76	Christopher Glass	970	M 30	GBR	07:17:00	04:08:42	11:39:38
531	493	77	Adam McDonnell	906	M 30	GBR	06:39:39	04:49:16	11:39:40
552	511	78	Michael Lieberherr	981	M 30	SUI	06:54:59	04:34:35	11:41:33
557	514	79	Brogan Carthy	957	M 30	GBR	06:38:55	04:53:15	11:42:01