Ryan Lastimosa -
Ironman Cork, Ireland 2019

Quick facts

962/860/190Alle/Geschlecht/AK

M 40Altersklasse

335Startnummer

USANationalität


7:01:24	5:30:20	12:49:25

Vergleiche Ryan Lastimosa mit anderen Athleten!

335 Lastimosa

1564 Gadzichowski ×

1371 Breen ×

1427 Ord ×

1446 Spencer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:47:45	00:47:45	29.91 km/h	+00:18 (138.) ●	+00:31 (640.) ●	+00:01 (678.) ●
Radfahren	62.8 km	02:17:55	01:30:10	25.95 km/h	+01:38 (146.) ●	+02:04 (699.) ●	+01:09 (756.) ●
Radfahren	114.8 km	04:13:34	01:55:39	26.98 km/h	+01:46 (143.) ●	+02:04 (671.) ●	+00:55 (719.) ●
Radfahren	152.8 km	05:52:42	01:39:08	23 km/h	-01:41 (120.) ●	-01:20 (549.) ●	-01:57 (600.) ●
Radfahren	180.5 km	07:01:24	01:08:42	24.19 km/h	-01:32 (123.) ●	-01:24 (515.) ●	-01:57 (550.) ●
Radfahren	180.5 km	07:01:24	07:01:24	25.7 km/h	+00:29 (126.) ●	+01:55 (602.) ●	-01:49 (647.) ●
Wechsel		07:19:05	00:17:41	-	+02:39 (201.) ●	+02:24 (901.) ●	+02:24 (1039.) ●
Laufen	5.3 km	07:51:29	00:32:24	06:06 min/km	+03:59 (227.) ●	+04:05 (1041.) ●	+03:50 (1190.) ●
Laufen	10.3 km	08:25:14	00:33:45	06:44 min/km	+02:34 (197.) ●	+02:36 (884.) ●	+02:18 (991.) ●
Laufen	15.3 km	08:59:30	00:34:16	06:51 min/km	+03:17 (207.) ●	+03:25 (926.) ●	+03:09 (1061.) ●
Laufen	20.3 km	09:36:37	00:37:07	07:25 min/km	+02:56 (191.) ●	+02:54 (829.) ●	+02:40 (949.) ●
Laufen	25.3 km	10:14:44	00:38:07	07:37 min/km	+03:50 (200.) ●	+04:09 (912.) ●	+03:59 (1055.) ●
Laufen	30.3 km	11:00:04	00:45:20	09:04 min/km	+08:21 (235.) ●	+08:20 (1059.) ●	+08:07 (1234.) ●
Laufen	35.3 km	11:44:39	00:44:35	08:55 min/km	+08:19 (234.) ●	+08:38 (1089.) ●	+08:25 (1268.) ●
Laufen	40.3 km	12:33:30	00:48:51	09:46 min/km	+10:36 (246.) ●	+11:00 (1132.) ●	+10:43 (1314.) ●
Laufen	42 km	12:49:05	00:15:35	09:09 min/km	+01:53 (209.) ●	+01:58 (930.) ●	+01:51 (1072.) ●
Laufen	42.2 km	12:49:25	00:00:20	01:39 min/km	+00:06 (251.) ●	+00:06 (1136.) ●	+00:06 (1317.) ●
Laufen	42.2 km	12:49:25	05:30:20	07:49 min/km	+45:51 (226.) ●	+47:11 (1015.) ●	+45:08 (1174.) ●
Total	222.7 km	12:49:25	12:49:25	17.37 km/h	+48:59 (190.) ●	+51:30 (860.) ●	+45:43 (962.) ●

Ges	Sex	Ak	Name	#	AK
939	843	185	Trevor McWeeney	1511	M 40	IRL	07:12:08	05:16:44	12:44:07
940	844	186	Michael Weber	1404	M 40	DEN	07:10:05	05:15:59	12:44:23
945	847	187	Diarmuid Corrigan	1479	M 40	IRL	07:23:48	05:03:18	12:45:02
948	849	188	Sam Gadzichowski	1564	M 40	USA	07:28:40	04:46:09	12:45:44
954	855	189	Brendan Breen	1371	M 40	GBR	07:32:40	04:58:31	12:47:24
962	860	190	Ryan Lastimosa	335	M 40	USA	07:01:24	05:30:20	12:49:25
970	866	191	Philip Ord	1427	M 40	GBR	07:26:47	05:11:40	12:50:23
973	869	192	Conor Spencer	1446	M 40	IRL	07:34:44	05:02:46	12:51:01
978	874	193	Eoghan Finnegan	1324	M 40	IRL	07:54:33	04:38:21	12:51:45
982	878	194	Kenneth Odriscoll	1377	M 40	IRL	08:09:43	04:14:50	12:52:01