Niamh O'Donovan -
Ironman Cork, Ireland 2019

Quick facts

432/30/11Alle/Geschlecht/AK

F 30Altersklasse

542Startnummer

IRLNationalität


6:26:29	4:29:27	11:22:38

Vergleiche Niamh O'Donovan mit anderen Athleten!

542 O'Donovan

534 Collins Smyth ×

528 Helms ×

153 Smeaton ×

530 White ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:44:09	00:44:09	32.34 km/h	-04:54 (5.) ●	-06:33 (12.) ●	-03:35 (264.) ●
Radfahren	62.8 km	02:06:27	01:22:18	28.43 km/h	-09:24 (6.) ●	-12:11 (12.) ●	-06:43 (307.) ●
Radfahren	114.8 km	03:50:03	01:43:36	30.12 km/h	-13:54 (4.) ●	-18:03 (12.) ●	-11:08 (260.) ●
Radfahren	152.8 km	05:22:32	01:32:29	24.65 km/h	-07:54 (10.) ●	-12:21 (22.) ●	-08:36 (338.) ●
Radfahren	180.5 km	06:26:29	01:03:57	25.99 km/h	-06:45 (7.) ●	-09:54 (17.) ●	-06:42 (261.) ●
Radfahren	180.5 km	06:26:29	06:26:29	28.02 km/h	-42:51 (7.) ●	-59:02 (15.) ●	-36:44 (269.) ●
Wechsel		06:53:11	00:26:42	-	+13:20 (27.) ●	+11:31 (184.) ●	+11:25 (1308.) ●
Laufen	5.3 km	07:19:20	00:26:09	04:56 min/km	-02:10 (10.) ●	-03:52 (32.) ●	-02:25 (402.) ●
Laufen	10.3 km	07:49:25	00:30:05	06:00 min/km	-00:56 (15.) ●	-03:14 (53.) ●	-01:22 (612.) ●
Laufen	15.3 km	08:18:34	00:29:09	05:49 min/km	-01:30 (11.) ●	-03:28 (47.) ●	-01:58 (546.) ●
Laufen	20.3 km	08:51:57	00:33:23	06:40 min/km	+00:05 (17.) ●	-02:32 (73.) ●	-01:04 (670.) ●
Laufen	25.3 km	09:23:26	00:31:29	06:17 min/km	-00:50 (13.) ●	-03:44 (58.) ●	-02:39 (511.) ●
Laufen	30.3 km	09:58:57	00:35:31	07:06 min/km	-00:09 (12.) ●	-02:54 (66.) ●	-01:42 (591.) ●
Laufen	35.3 km	10:35:21	00:36:24	07:16 min/km	+01:27 (16.) ●	-01:04 (85.) ●	+00:14 (750.) ●
Laufen	40.3 km	11:09:42	00:34:21	06:52 min/km	-02:52 (11.) ●	-05:30 (45.) ●	-03:47 (455.) ●
Laufen	42 km	11:22:27	00:12:45	07:29 min/km	-00:30 (12.) ●	-01:39 (54.) ●	-00:59 (548.) ●
Laufen	42.2 km	11:22:38	00:00:11	00:54 min/km	-00:02 (6.) ●	-00:04 (22.) ●	-00:03 (178.) ●
Laufen	42.2 km	11:22:38	04:29:27	06:23 min/km	-07:27 (12.) ●	-28:01 (51.) ●	-15:45 (543.) ●
Total	222.7 km	11:22:38	11:22:38	19.57 km/h	-36:58 (11.) ●	-01:15:32 (30.) ●	-41:04 (432.) ●

Ges	Sex	Ak	Name	#	AK
201	14	6	Caitriona Ryan	288	F 30	IRL	06:36:48	03:41:43	10:31:11
238	17	7	Tiffany Forster	291	F 30	USA	06:20:15	04:10:29	10:40:15
239	18	8	Caroline Mehigan	539	F 30	IRL	06:47:20	03:42:48	10:40:40
312	23	9	Kate Collins Smyth	534	F 30	IRL	06:58:36	03:51:54	10:58:14
419	28	10	Heather Helms	528	F 30	USA	07:00:33	03:54:30	11:19:44
432	30	11	Niamh O'Donovan	542	F 30	IRL	06:26:29	04:29:27	11:22:38
466	34	12	Abigail Smeaton	153	F 30	NZL	06:07:51	05:12:39	11:28:36
669	61	13	Denise White	530	F 30	IRL	07:16:18	04:29:34	12:00:48
701	63	14	Cécile Ebnöther	543	F 30	SUI	07:03:09	04:56:03	12:06:38
703	65	15	Helen Adamson	538	F 30	GBR	07:13:00	04:45:54	12:06:45