Szymon Kowalski -
Ironman France 2017

Quick facts

1475/1360/271Alle/Geschlecht/AK

M 40-44Altersklasse

1327Startnummer

POLNationalität


1:20:13	8:38:47	4:41:58	14:54:47

Vergleiche Szymon Kowalski mit anderen Athleten!

1327 Kowalski

1187 Bartholdson ×

1474 Waters ×

1222 Chahed ×

1438 Stace ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:13	01:20:13	02:06 min/100m	+07:13 (245.) ●	+07:05 (1210.) ●	+07:03 (1308.) ●
Wechsel		01:27:17	00:07:04	-	-00:14 (160.) ●	-00:20 (780.) ●	-00:18 (855.) ●
Radfahren	28 km	02:39:02	01:11:45	23.41 km/h	+08:33 (278.) ●	+08:45 (1410.) ●	+08:24 (1520.) ●
Radfahren	56 km	04:02:10	01:23:08	20.21 km/h	+14:04 (280.) ●	+14:11 (1439.) ●	+13:46 (1555.) ●
Radfahren	68.1 km	05:05:16	01:03:06	11.51 km/h	+14:06 (288.) ●	+14:29 (1438.) ●	+14:15 (1559.) ●
Radfahren	98.6 km	06:18:06	01:12:50	25.13 km/h	+07:49 (248.) ●	+07:19 (1255.) ●	+06:57 (1359.) ●
Radfahren	114.5 km	07:12:47	00:54:41	17.45 km/h	+09:35 (277.) ●	+09:35 (1393.) ●	+09:21 (1507.) ●
Radfahren	140.2 km	09:00:30	01:47:43	14.32 km/h	+58:06 (297.) ●	+58:25 (1502.) ●	+58:14 (1632.) ●
Radfahren	173.3 km	10:06:04	01:05:34	30.29 km/h	+03:45 (241.) ●	+03:12 (1208.) ●	+02:45 (1291.) ●
Radfahren	173.3 km	10:06:04	08:38:47	20.04 km/h	+01:55:58 (295.) ●	+01:55:56 (1491.) ●	+01:53:42 (1620.) ●
Wechsel		10:12:49	00:06:45	-	+00:03 (190.) ●	-00:06 (894.) ●	-00:07 (969.) ●
Laufen	5.3 km	10:44:12	00:31:23	05:55 min/km	-00:32 (153.) ●	-00:29 (835.) ●	-00:30 (893.) ●
Laufen	10.5 km	11:17:57	00:33:45	06:29 min/km	+00:44 (176.) ●	+00:38 (903.) ●	+00:36 (969.) ●
Laufen	15.8 km	11:52:45	00:34:48	06:33 min/km	+00:27 (173.) ●	+00:37 (903.) ●	+00:37 (979.) ●
Laufen	21 km	12:29:38	00:36:53	07:05 min/km	-00:03 (166.) ●	+00:14 (844.) ●	+00:16 (920.) ●
Laufen	26.3 km	13:05:09	00:35:31	06:42 min/km	-02:16 (119.) ●	-02:06 (602.) ●	-02:03 (656.) ●
Laufen	31.5 km	13:41:08	00:35:59	06:55 min/km	-03:05 (102.) ●	-02:42 (549.) ●	-02:40 (596.) ●
Laufen	36.8 km	14:18:27	00:37:19	07:02 min/km	-01:47 (134.) ●	-01:27 (699.) ●	-01:25 (755.) ●
Laufen	42.1 km	14:54:24	00:35:57	06:46 min/km	-01:28 (146.) ●	-01:12 (749.) ●	-01:10 (805.) ●
Laufen	42.2 km	14:54:47	00:00:23	03:49 min/km	+00:01 (210.) ●	-00:38 (1030.) ●	-00:59 (1128.) ●
Laufen	42.2 km	14:54:47	04:41:58	06:40 min/km	-07:59 (128.) ●	-07:05 (683.) ●	-07:18 (737.) ●
Total	219.3 km	14:54:47	14:54:47	14.71 km/h	+01:55:01 (271.) ●	+01:55:30 (1360.) ●	+01:53:02 (1475.) ●

Ges	Sex	Ak	Name	#	AK
1433	1324	266	Thierry Guerineau	1308	M 40-44	FRA	01:16:11	06:54:46	06:22:17	14:44:13
1435	1326	267	Stéphane Thierry	1448	M 40-44	FRA	01:14:01	07:15:20	06:01:14	14:44:27
1450	1338	268	Frederic Descamps	251	M 40-44	FRA	01:23:13	08:42:15	04:25:51	14:48:09
1457	1344	269	Jons Bartholdson	1187	M 40-44	SWE	01:24:13	07:36:14	05:27:56	14:49:50
1471	1357	270	Marcus Waters	1474	M 40-44	GBR	01:13:54	06:53:55	06:33:25	14:53:40
1475	1360	271	Szymon Kowalski	1327	M 40-44	POL	01:20:13	08:38:47	04:41:58	14:54:47
1483	1368	272	Sadri Chahed	1222	M 40-44	FRA	01:07:45	08:37:27	04:55:32	14:59:20
1496	1378	273	Leigh Stace	1438	M 40-44	GBR	01:14:06	07:40:14	05:30:57	15:04:09
1499	1381	274	Glenn Burgess	1212	M 40-44	GBR	01:10:14	07:31:38	06:04:38	15:04:22
1501	1383	275	Jérôme Boutonnet	1207	M 40-44	FRA	01:17:24	08:00:08	05:29:21	15:04:59