Nicolas Poncet -
Ironman France 2017

Quick facts

1050/977/192Alle/Geschlecht/AK

M 40-44Altersklasse

1402Startnummer

FRANationalität


1:13:21	7:01:17	5:05:32	13:31:27

Vergleiche Nicolas Poncet mit anderen Athleten!

1402 Poncet

1328 KoI? ×

1245 Couillard ×

1445 Taveau ×

2080 Lajmi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:21	01:13:21	01:55 min/100m	+00:21 (166.) ●	+00:13 (799.) ●	+00:11 (864.) ●
Wechsel		01:20:55	00:07:34	-	+00:16 (185.) ●	+00:10 (907.) ●	+00:12 (991.) ●
Radfahren	28 km	02:26:51	01:05:56	25.48 km/h	+02:44 (222.) ●	+02:56 (1138.) ●	+02:35 (1203.) ●
Radfahren	56 km	03:41:34	01:14:43	22.48 km/h	+05:39 (239.) ●	+05:46 (1213.) ●	+05:21 (1291.) ●
Radfahren	68.1 km	04:35:38	00:54:04	13.43 km/h	+05:04 (228.) ●	+05:27 (1177.) ●	+05:13 (1260.) ●
Radfahren	98.6 km	05:46:04	01:10:26	25.98 km/h	+05:25 (237.) ●	+04:55 (1141.) ●	+04:33 (1225.) ●
Radfahren	114.5 km	06:30:36	00:44:32	21.42 km/h	-00:34 (151.) ●	-00:34 (786.) ●	-00:48 (829.) ●
Radfahren	140.2 km	07:19:57	00:49:21	31.25 km/h	-00:16 (158.) ●	+00:03 (846.) ●	-00:08 (892.) ●
Radfahren	173.3 km	08:22:12	01:02:15	31.9 km/h	+00:26 (188.) ●	-00:07 (964.) ●	-00:34 (1024.) ●
Radfahren	173.3 km	08:22:12	07:01:17	24.68 km/h	+18:28 (215.) ●	+18:26 (1064.) ●	+16:12 (1131.) ●
Wechsel		08:25:55	00:03:43	-	-02:59 (35.) ●	-03:08 (185.) ●	-03:09 (205.) ●
Laufen	5.3 km	09:01:15	00:35:20	06:40 min/km	+03:25 (220.) ●	+03:28 (1116.) ●	+03:27 (1207.) ●
Laufen	10.5 km	09:33:58	00:32:43	06:17 min/km	-00:18 (145.) ●	-00:24 (777.) ●	-00:26 (836.) ●
Laufen	15.8 km	10:08:52	00:34:54	06:35 min/km	+00:33 (176.) ●	+00:43 (910.) ●	+00:43 (987.) ●
Laufen	21 km	10:45:45	00:36:53	07:05 min/km	-00:03 (168.) ●	+00:14 (846.) ●	+00:16 (922.) ●
Laufen	26.3 km	11:24:52	00:39:07	07:22 min/km	+01:20 (188.) ●	+01:30 (929.) ●	+01:33 (1015.) ●
Laufen	31.5 km	12:05:56	00:41:04	07:53 min/km	+02:00 (200.) ●	+02:23 (1007.) ●	+02:25 (1097.) ●
Laufen	36.8 km	12:50:39	00:44:43	08:26 min/km	+05:37 (234.) ●	+05:57 (1215.) ●	+05:59 (1325.) ●
Laufen	42.1 km	13:30:59	00:40:20	07:36 min/km	+02:55 (223.) ●	+03:11 (1089.) ●	+03:13 (1188.) ●
Laufen	42.2 km	13:31:27	00:00:28	04:39 min/km	+00:06 (265.) ●	-00:33 (1324.) ●	-00:54 (1447.) ●
Laufen	42.2 km	13:31:27	05:05:32	07:14 min/km	+15:35 (193.) ●	+16:29 (992.) ●	+16:16 (1083.) ●
Total	219.3 km	13:31:27	13:31:27	16.22 km/h	+31:41 (192.) ●	+32:10 (977.) ●	+29:42 (1050.) ●

Ges	Sex	Ak	Name	#	AK
1032	960	187	Max Bogers	1203	M 40-44	NLD	01:31:48	06:33:46	05:06:38	13:28:56
1036	964	188	Olivier Bicchierai	1198	M 40-44	FRA	01:30:18	06:51:09	04:58:11	13:29:55
1040	967	189	Davy Langlais	1331	M 40-44	FRA	01:22:39	06:45:41	05:11:29	13:30:31
1048	975	190	Miro KoI?	1328	M 40-44	HRV	01:09:20	06:48:03	05:23:26	13:31:10
1049	976	191	François Couillard	1245	M 40-44	FRA	01:12:32	07:31:43	04:26:29	13:31:23
1050	977	192	Nicolas Poncet	1402	M 40-44	FRA	01:13:21	07:01:17	05:05:32	13:31:27
1065	991	193	Cédric Taveau	1445	M 40-44	FRA	01:25:16	06:53:59	05:01:02	13:34:52
1074	998	194	Yassine Lajmi	2080	M 40-44	TUN	01:20:32	07:16:17	04:41:43	13:35:58
1085	1008	195	Laurent Torres	1453	M 40-44	FRA	01:13:03	07:08:14	05:05:28	13:37:23
1092	1014	196	Jean-Marc Clamy	1230	M 40-44	FRA	01:20:04	06:39:38	05:28:46	13:38:38