Roland Couavoux -
Ironman France 2017

Quick facts

1200/1114/116Alle/Geschlecht/AK

M 50-54Altersklasse

1809Startnummer

FRANationalität


1:11:41	6:38:38	5:53:55	13:56:22

Vergleiche Roland Couavoux mit anderen Athleten!

1809 Couavoux

1788 Bellemain ×

1846 Guillou ×

1910 Puiati ×

1892 Neveu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:41	01:11:41	01:53 min/100m	-02:53 (59.) ●	-01:27 (680.) ●	-01:29 (733.) ●
Wechsel		01:18:20	00:06:39	-	-01:27 (62.) ●	-00:45 (671.) ●	-00:43 (740.) ●
Radfahren	28 km	02:19:21	01:01:01	27.53 km/h	-02:34 (55.) ●	-01:59 (614.) ●	-02:20 (644.) ●
Radfahren	56 km	03:29:07	01:09:46	24.08 km/h	-00:28 (85.) ●	+00:49 (919.) ●	+00:24 (968.) ●
Radfahren	68.1 km	04:18:09	00:49:02	14.81 km/h	-01:21 (77.) ●	+00:25 (858.) ●	+00:11 (907.) ●
Radfahren	98.6 km	05:23:37	01:05:28	27.95 km/h	-00:31 (85.) ●	-00:03 (861.) ●	-00:25 (913.) ●
Radfahren	114.5 km	06:08:42	00:45:05	21.16 km/h	-00:48 (78.) ●	-00:01 (840.) ●	-00:15 (886.) ●
Radfahren	140.2 km	06:57:21	00:48:39	31.7 km/h	-01:35 (73.) ●	-00:39 (750.) ●	-00:50 (785.) ●
Radfahren	173.3 km	07:56:58	00:59:37	33.31 km/h	-02:05 (72.) ●	-02:45 (686.) ●	-03:12 (717.) ●
Radfahren	173.3 km	07:56:58	06:38:38	26.08 km/h	-09:22 (73.) ●	-04:13 (792.) ●	-06:27 (833.) ●
Wechsel		08:02:27	00:05:29	-	-02:02 (66.) ●	-01:22 (657.) ●	-01:23 (718.) ●
Laufen	5.3 km	08:38:56	00:36:29	06:53 min/km	+03:11 (123.) ●	+04:37 (1196.) ●	+04:36 (1298.) ●
Laufen	10.5 km	09:20:46	00:41:50	08:02 min/km	+07:05 (151.) ●	+08:43 (1386.) ●	+08:41 (1509.) ●
Laufen	15.8 km	10:03:03	00:42:17	07:58 min/km	+06:52 (149.) ●	+08:06 (1340.) ●	+08:06 (1458.) ●
Laufen	21 km	10:48:09	00:45:06	08:40 min/km	+07:12 (147.) ●	+08:27 (1352.) ●	+08:29 (1474.) ●
Laufen	26.3 km	11:33:05	00:44:56	08:28 min/km	+06:34 (144.) ●	+07:19 (1286.) ●	+07:22 (1398.) ●
Laufen	31.5 km	12:21:22	00:48:17	09:17 min/km	+08:38 (156.) ●	+09:36 (1398.) ●	+09:38 (1518.) ●
Laufen	36.8 km	13:03:28	00:42:06	07:56 min/km	+02:42 (122.) ●	+03:20 (1056.) ●	+03:22 (1150.) ●
Laufen	42.1 km	13:55:57	00:52:29	09:54 min/km	+13:40 (157.) ●	+15:20 (1449.) ●	+15:22 (1578.) ●
Laufen	42.2 km	13:56:22	00:00:25	04:09 min/km	-00:17 (129.) ●	-00:36 (1227.) ●	-00:57 (1338.) ●
Laufen	42.2 km	13:56:22	05:53:55	08:23 min/km	+55:37 (148.) ●	+01:04:52 (1385.) ●	+01:04:39 (1509.) ●
Total	219.3 km	13:56:22	13:56:22	15.73 km/h	+39:53 (116.) ●	+57:05 (1114.) ●	+54:37 (1200.) ●

Ges	Sex	Ak	Name	#	AK
1162	1078	111	Stephane Ravinet	1913	M 50-54	FRA	01:14:35	07:01:22	05:19:38	13:49:25
1175	1091	112	Paolo Squilloni	1939	M 50-54	ITA	01:21:47	07:37:30	04:38:50	13:50:59
1191	1105	113	Jean-Luc Baudry	1786	M 50-54	FRA	01:11:06	07:18:56	05:12:30	13:53:35
1196	1110	114	Jean-Philippe Bellemain	1788	M 50-54	FRA	01:14:38	07:21:52	04:56:41	13:55:32
1198	1112	115	Franck Guillou	1846	M 50-54	FRA	01:18:19	07:13:09	04:58:13	13:55:44
1200	1114	116	Roland Couavoux	1809	M 50-54	FRA	01:11:41	06:38:38	05:53:55	13:56:22
1225	1138	117	Stefano Puiati	1910	M 50-54	ITA	01:28:09	07:08:02	05:09:22	14:01:02
1232	1145	118	Lionel Neveu	1892	M 50-54	FRA	01:16:13	07:04:16	05:30:05	14:03:15
1238	1150	119	Gillles Gach	1831	M 50-54	FRA	01:17:15	07:22:46	04:53:16	14:03:57
1243	1155	120	Remy Guerry	1843	M 50-54	FRA	01:20:30	07:02:18	05:26:03	14:04:36