Sébastien Bongo -
Ironman France 2017

Quick facts

1410/1306/208Alle/Geschlecht/AK

M 30-34Altersklasse

691Startnummer

FRANationalität


1:08:05	6:31:44	6:42:27	14:37:53

Vergleiche Sébastien Bongo mit anderen Athleten!

691 Bongo

737 Sidebottom ×

895 Vergne ×

817 Meszaros ×

824 Mosfilis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:05	01:08:05	01:47 min/100m	-03:36 (85.) ●	-05:03 (437.) ●	-05:05 (472.) ●
Wechsel		01:15:12	00:07:07	-	-00:02 (136.) ●	-00:17 (791.) ●	-00:15 (866.) ●
Radfahren	28 km	02:18:28	01:03:16	26.55 km/h	-00:46 (156.) ●	+00:16 (896.) ●	-00:05 (938.) ●
Radfahren	56 km	03:25:39	01:07:11	25.01 km/h	-02:41 (124.) ●	-01:46 (688.) ●	-02:11 (726.) ●
Radfahren	68.1 km	04:10:17	00:44:38	16.27 km/h	-02:56 (88.) ●	-03:59 (484.) ●	-04:13 (508.) ●
Radfahren	98.6 km	05:14:24	01:04:07	28.54 km/h	-04:38 (127.) ●	-01:24 (781.) ●	-01:46 (824.) ●
Radfahren	114.5 km	05:57:04	00:42:40	22.36 km/h	-02:53 (114.) ●	-02:26 (590.) ●	-02:40 (617.) ●
Radfahren	140.2 km	06:44:16	00:47:12	32.67 km/h	-01:32 (103.) ●	-02:06 (578.) ●	-02:17 (602.) ●
Radfahren	173.3 km	07:46:56	01:02:40	31.69 km/h	-04:58 (159.) ●	+00:18 (1004.) ●	-00:09 (1066.) ●
Radfahren	173.3 km	07:46:56	06:31:44	26.54 km/h	-20:24 (124.) ●	-11:07 (700.) ●	-13:21 (736.) ●
Wechsel		07:55:26	00:08:30	-	+01:47 (178.) ●	+01:39 (1137.) ●	+01:38 (1231.) ●
Laufen	5.3 km	09:31:47	01:36:21	18:10 min/km	+01:05:28 (231.) ●	+01:04:29 (1501.) ●	+01:04:28 (1631.) ●
Laufen	10.5 km	10:07:41	00:35:54	06:54 min/km	+03:41 (190.) ●	+02:47 (1114.) ●	+02:45 (1206.) ●
Laufen	15.8 km	10:45:45	00:38:04	07:10 min/km	+04:44 (184.) ●	+03:53 (1149.) ●	+03:53 (1252.) ●
Laufen	21 km	11:24:51	00:39:06	07:31 min/km	+03:20 (166.) ●	+02:27 (1023.) ●	+02:29 (1115.) ●
Laufen	26.3 km	12:23:37	00:58:46	11:05 min/km	+21:40 (227.) ●	+21:09 (1489.) ●	+21:12 (1619.) ●
Laufen	31.5 km	13:13:12	00:49:35	09:32 min/km	+11:35 (222.) ●	+10:54 (1426.) ●	+10:56 (1549.) ●
Laufen	36.8 km	14:05:05	00:51:53	09:47 min/km	+13:24 (221.) ●	+13:07 (1447.) ●	+13:09 (1575.) ●
Laufen	42.1 km	14:37:38	00:32:33	06:08 min/km	-03:46 (73.) ●	-04:36 (417.) ●	-04:34 (452.) ●
Laufen	42.2 km	14:37:53	00:00:15	02:29 min/km	-01:05 (13.) ●	-00:46 (58.) ●	-01:07 (58.) ●
Laufen	42.2 km	14:37:53	06:42:27	09:32 min/km	+01:59:01 (228.) ●	+01:53:24 (1483.) ●	+01:53:11 (1613.) ●
Total	219.3 km	14:37:53	14:37:53	14.99 km/h	+01:36:46 (208.) ●	+01:38:36 (1306.) ●	+01:36:08 (1410.) ●

Ges	Sex	Ak	Name	#	AK
1367	1270	203	Shotakataoka Shota	882	M 30-34	JPN	01:22:47	07:37:06	04:55:51	14:25:38
1379	1279	204	Sébastien Brun	704	M 30-34	FRA	01:30:16	07:44:37	05:02:31	14:29:00
1381	1281	205	Xavier Graells Monte	129	M 30-34	ESP	01:16:39	06:15:46	06:42:36	14:29:24
1388	1287	206	Paul Dosanjh Sidebottom	737	M 30-34	GBR	01:16:44	07:51:28	05:06:48	14:31:27
1405	1302	207	Anthony Vergne	895	M 30-34	FRA	01:31:02	07:39:48	05:09:47	14:35:40
1410	1306	208	Sébastien Bongo	691	M 30-34	FRA	01:08:05	06:31:44	06:42:27	14:37:53
1418	1312	209	Adam Meszaros	817	M 30-34	HUN	01:13:17	07:34:44	05:25:35	14:40:20
1426	1319	210	Savvas Mosfilis	824	M 30-34	CYP	01:18:39	07:37:33	05:24:40	14:42:00
1434	1325	211	Mauro David Monsó	821	M 30-34	ARG	01:21:18	07:50:43	05:15:00	14:44:14
1446	1334	212	David Lepoil	803	M 30-34	FRA	01:10:06	07:24:09	05:52:13	14:47:07