Riikka Rask -
Ironman 70.3 Finland 2019
Quick facts
847/122/7Alle/Geschlecht/AK
F50-54Altersklasse
105Startnummer
FINNationalität
44:54 | 3:01:21 | 1:52:03 | 5:48:12 |
Vergleiche Riikka Rask mit anderen Athleten!
105 Rask
108 Tryssesoone ×
687 Pippola ×
690 Teileri ×
676 Kekki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +00:11 (17.) ● | +01:50 (227.) ● | +03:56 (1105.) ● |
Wechsel | 00:50:52 | 00:05:58 | - | -01:05 (10.) ● | -00:12 (169.) ● | +00:09 (868.) ● | |
Radfahren | 18.2 km | 01:27:35 | 00:36:43 | 29.74 km/h | -01:24 (13.) ● | -01:02 (152.) ● | +01:39 (1033.) ● |
Radfahren | 47 km | 02:25:02 | 00:57:27 | 30.08 km/h | -03:17 (12.) ● | -02:47 (128.) ● | +01:47 (966.) ● |
Radfahren | 73.2 km | 03:16:17 | 00:51:15 | 30.67 km/h | -01:59 (15.) ● | -01:49 (144.) ● | +02:07 (999.) ● |
Radfahren | 91.3 km | 03:52:13 | 00:35:56 | 30.22 km/h | -01:05 (15.) ● | -00:50 (161.) ● | +01:44 (1029.) ● |
Radfahren | 91.3 km | 03:52:13 | 03:01:21 | 30.21 km/h | -07:45 (14.) ● | -06:28 (146.) ● | +07:17 (1003.) ● |
Wechsel | 03:56:09 | 00:03:56 | - | -01:13 (6.) ● | -02:45 (103.) ● | -01:35 (566.) ● | |
Laufen | 1.7 km | 04:04:57 | 00:08:48 | 05:10 min/km | -01:21 (5.) ● | -01:00 (91.) ● | -00:18 (688.) ● |
Laufen | 5.5 km | 04:25:03 | 00:20:06 | 05:17 min/km | -02:51 (6.) ● | -01:57 (98.) ● | -00:29 (719.) ● |
Laufen | 7.8 km | 04:37:35 | 00:12:32 | 05:26 min/km | -02:02 (4.) ● | -01:29 (86.) ● | -00:31 (671.) ● |
Laufen | 10.8 km | 04:52:20 | 00:14:45 | 04:54 min/km | -02:47 (4.) ● | -01:52 (81.) ● | -00:47 (608.) ● |
Laufen | 12.5 km | 05:01:33 | 00:09:13 | 05:25 min/km | -01:57 (4.) ● | -01:22 (82.) ● | -00:41 (581.) ● |
Laufen | 16.3 km | 05:22:03 | 00:20:30 | 05:23 min/km | -03:59 (4.) ● | -03:00 (73.) ● | -01:32 (571.) ● |
Laufen | 18.7 km | 05:34:48 | 00:12:45 | 05:18 min/km | -02:53 (4.) ● | -02:08 (68.) ● | -01:13 (523.) ● |
Laufen | 21.3 km | 05:48:12 | 00:13:24 | 05:09 min/km | -03:16 (3.) ● | -02:22 (60.) ● | -01:26 (500.) ● |
Laufen | 21.3 km | 05:48:12 | 01:52:03 | 05:15 min/km | -21:06 (4.) ● | -15:10 (81.) ● | -06:57 (593.) ● |
Total | 114.5 km | 05:48:12 | 05:48:12 | 19.73 km/h | -30:58 (7.) ● | -22:45 (122.) ● | +02:50 (847.) ● |