Toomas Greenbaum -
Ironman 70.3 Finland 2019
Quick facts
723/626/142Alle/Geschlecht/AK
M40-44Altersklasse
1230Startnummer
ESTNationalität
35:14 | 3:08:09 | 1:46:15 | 5:39:09 |
Vergleiche Toomas Greenbaum mit anderen Athleten!
1230 Greenbaum
1200 Andrushchenko ×
1283 Koponen ×
1393 Sanford ×
1396 Seppälä ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -05:06 (54.) ● | -04:57 (258.) ● | -05:44 (310.) ● |
Wechsel | 00:39:26 | 00:04:12 | - | -01:35 (41.) ● | -01:36 (187.) ● | -01:37 (279.) ● | |
Radfahren | 18.2 km | 01:12:20 | 00:32:54 | 33.19 km/h | -00:52 (104.) ● | -01:11 (464.) ● | -02:10 (511.) ● |
Radfahren | 47 km | 02:28:40 | 01:16:20 | 22.64 km/h | +22:47 (245.) ● | +22:25 (1074.) ● | +20:40 (1479.) ● |
Radfahren | 73.2 km | 03:14:32 | 00:45:52 | 34.27 km/h | -01:23 (108.) ● | -01:45 (468.) ● | -03:16 (523.) ● |
Radfahren | 91.3 km | 03:47:35 | 00:33:03 | 32.86 km/h | +00:04 (140.) ● | -00:09 (594.) ● | -01:09 (679.) ● |
Radfahren | 91.3 km | 03:47:35 | 03:08:09 | 29.12 km/h | +20:36 (211.) ● | +19:20 (910.) ● | +14:05 (1129.) ● |
Wechsel | 03:52:54 | 00:05:19 | - | +00:23 (177.) ● | +00:03 (786.) ● | -00:12 (1074.) ● | |
Laufen | 1.7 km | 04:01:32 | 00:08:38 | 05:04 min/km | -00:10 (117.) ● | -00:14 (520.) ● | -00:28 (614.) ● |
Laufen | 5.5 km | 04:20:50 | 00:19:18 | 05:04 min/km | -00:40 (118.) ● | -00:47 (477.) ● | -01:17 (559.) ● |
Laufen | 7.8 km | 04:32:41 | 00:11:51 | 05:09 min/km | -00:49 (100.) ● | -00:53 (398.) ● | -01:12 (461.) ● |
Laufen | 10.8 km | 04:46:52 | 00:14:11 | 04:43 min/km | -00:53 (105.) ● | -01:00 (419.) ● | -01:21 (485.) ● |
Laufen | 12.5 km | 04:55:39 | 00:08:47 | 05:10 min/km | -00:51 (93.) ● | -00:55 (366.) ● | -01:07 (425.) ● |
Laufen | 16.3 km | 05:14:52 | 00:19:13 | 05:03 min/km | -02:15 (82.) ● | -02:22 (323.) ● | -02:49 (369.) ● |
Laufen | 18.7 km | 05:26:33 | 00:11:41 | 04:52 min/km | -01:51 (64.) ● | -02:00 (253.) ● | -02:17 (292.) ● |
Laufen | 21.3 km | 05:39:09 | 00:12:36 | 04:50 min/km | -01:51 (74.) ● | -01:56 (294.) ● | -02:14 (337.) ● |
Laufen | 21.3 km | 05:39:09 | 01:46:15 | 04:59 min/km | -09:20 (93.) ● | -10:07 (370.) ● | -12:45 (428.) ● |
Total | 114.5 km | 05:39:09 | 05:39:09 | 20.26 km/h | +04:58 (142.) ● | +02:43 (626.) ● | -06:13 (723.) ● |