Rodion Sokolov -
Ironman 70.3 Finland 2019
Quick facts
1263/979/225Alle/Geschlecht/AK
M40-44Altersklasse
1406Startnummer
RUSNationalität
50:21 | 3:21:21 | 1:59:06 | 6:32:34 |
Vergleiche Rodion Sokolov mit anderen Athleten!
1406 Sokolov
1281 Koivunen ×
1221 Eichholz ×
1267 Kallas ×
1421 Vainio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +10:01 (223.) ● | +10:10 (990.) ● | +09:23 (1343.) ● |
Wechsel | 01:06:08 | 00:15:47 | - | +10:00 (244.) ● | +09:59 (1077.) ● | +09:58 (1487.) ● | |
Radfahren | 18.2 km | 01:45:40 | 00:39:32 | 27.62 km/h | +05:46 (234.) ● | +05:27 (995.) ● | +04:28 (1295.) ● |
Radfahren | 47 km | 02:50:02 | 01:04:22 | 26.85 km/h | +10:49 (233.) ● | +10:27 (997.) ● | +08:42 (1307.) ● |
Radfahren | 73.2 km | 03:47:34 | 00:57:32 | 27.32 km/h | +10:17 (231.) ● | +09:55 (1001.) ● | +08:24 (1318.) ● |
Radfahren | 91.3 km | 04:27:29 | 00:39:55 | 27.21 km/h | +06:56 (233.) ● | +06:43 (1006.) ● | +05:43 (1328.) ● |
Radfahren | 91.3 km | 04:27:29 | 03:21:21 | 27.21 km/h | +33:48 (234.) ● | +32:32 (1003.) ● | +27:17 (1314.) ● |
Wechsel | 04:33:28 | 00:05:59 | - | +01:03 (198.) ● | +00:43 (872.) ● | +00:28 (1205.) ● | |
Laufen | 1.7 km | 04:42:24 | 00:08:56 | 05:15 min/km | +00:08 (142.) ● | +00:04 (617.) ● | -00:10 (742.) ● |
Laufen | 5.5 km | 05:01:24 | 00:19:00 | 05:00 min/km | -00:58 (106.) ● | -01:05 (435.) ● | -01:35 (503.) ● |
Laufen | 7.8 km | 05:13:52 | 00:12:28 | 05:25 min/km | -00:12 (132.) ● | -00:16 (550.) ● | -00:35 (648.) ● |
Laufen | 10.8 km | 05:29:01 | 00:15:09 | 05:02 min/km | +00:05 (142.) ● | -00:02 (602.) ● | -00:23 (723.) ● |
Laufen | 12.5 km | 05:38:52 | 00:09:51 | 05:47 min/km | +00:13 (149.) ● | +00:09 (651.) ● | -00:03 (809.) ● |
Laufen | 16.3 km | 06:01:26 | 00:22:34 | 05:56 min/km | +01:06 (164.) ● | +00:59 (713.) ● | +00:32 (913.) ● |
Laufen | 18.7 km | 06:16:21 | 00:14:55 | 06:12 min/km | +01:23 (184.) ● | +01:14 (785.) ● | +00:57 (1027.) ● |
Laufen | 21.3 km | 06:32:34 | 00:16:13 | 06:14 min/km | +01:46 (186.) ● | +01:41 (832.) ● | +01:23 (1102.) ● |
Laufen | 21.3 km | 06:32:34 | 01:59:06 | 05:35 min/km | +03:31 (152.) ● | +02:44 (672.) ● | +00:06 (837.) ● |
Total | 114.5 km | 06:32:34 | 06:32:34 | 17.5 km/h | +58:23 (225.) ● | +56:08 (979.) ● | +47:12 (1263.) ● |