Mika Ala-Koukkari -
Ironman 70.3 Finland 2019
Quick facts
804/677/59Alle/Geschlecht/AK
M50-54Altersklasse
1600Startnummer
FINNationalität
40:14 | 2:55:00 | 1:59:18 | 5:44:38 |
Vergleiche Mika Ala-Koukkari mit anderen Athleten!
1600 Ala-Koukkari
1711 Westerlund ×
182 Araslanov ×
1626 Karhu ×
1689 Segersven ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | -01:21 (54.) ● | +00:03 (601.) ● | -00:44 (748.) ● |
Wechsel | 00:45:47 | 00:05:33 | - | -00:41 (50.) ● | -00:15 (559.) ● | -00:16 (748.) ● | |
Radfahren | 18.2 km | 01:21:20 | 00:35:33 | 30.72 km/h | +00:35 (79.) ● | +01:28 (751.) ● | +00:29 (879.) ● |
Radfahren | 47 km | 02:16:46 | 00:55:26 | 31.17 km/h | -00:09 (72.) ● | +01:31 (705.) ● | -00:14 (814.) ● |
Radfahren | 73.2 km | 03:06:01 | 00:49:15 | 31.92 km/h | +00:09 (76.) ● | +01:38 (721.) ● | +00:07 (842.) ● |
Radfahren | 91.3 km | 03:40:47 | 00:34:46 | 31.24 km/h | +00:47 (82.) ● | +01:34 (745.) ● | +00:34 (891.) ● |
Radfahren | 91.3 km | 03:40:47 | 02:55:00 | 31.3 km/h | +01:22 (78.) ● | +06:11 (723.) ● | +00:56 (845.) ● |
Wechsel | 03:45:20 | 00:04:33 | - | -01:32 (52.) ● | -00:43 (598.) ● | -00:58 (813.) ● | |
Laufen | 1.7 km | 03:54:26 | 00:09:06 | 05:21 min/km | -00:09 (55.) ● | +00:14 (660.) ● | ±00:00 (809.) ● |
Laufen | 5.5 km | 04:14:49 | 00:20:23 | 05:21 min/km | -00:37 (54.) ● | +00:18 (639.) ● | -00:12 (771.) ● |
Laufen | 7.8 km | 04:28:09 | 00:13:20 | 05:47 min/km | -00:05 (64.) ● | +00:36 (713.) ● | +00:17 (896.) ● |
Laufen | 10.8 km | 04:43:43 | 00:15:34 | 05:11 min/km | -00:23 (55.) ● | +00:23 (676.) ● | +00:02 (833.) ● |
Laufen | 12.5 km | 04:53:32 | 00:09:49 | 05:46 min/km | -00:26 (51.) ● | +00:07 (644.) ● | -00:05 (797.) ● |
Laufen | 16.3 km | 05:15:40 | 00:22:08 | 05:49 min/km | -00:40 (57.) ● | +00:33 (682.) ● | +00:06 (862.) ● |
Laufen | 18.7 km | 05:29:43 | 00:14:03 | 05:51 min/km | -00:34 (60.) ● | +00:22 (690.) ● | +00:05 (871.) ● |
Laufen | 21.3 km | 05:44:38 | 00:14:55 | 05:44 min/km | -00:36 (58.) ● | +00:23 (687.) ● | +00:05 (873.) ● |
Laufen | 21.3 km | 05:44:38 | 01:59:18 | 05:36 min/km | -03:30 (59.) ● | +02:56 (673.) ● | +00:18 (839.) ● |
Total | 114.5 km | 05:44:38 | 05:44:38 | 19.93 km/h | -05:42 (59.) ● | +08:12 (677.) ● | -00:44 (804.) ● |