François Girard -
Ironman 70.3 Finland 2019
Quick facts
524/460/12Alle/Geschlecht/AK
M55-59Altersklasse
1733Startnummer
CHENationalität
36:41 | 2:46:27 | 1:51:29 | 5:22:30 |
Vergleiche François Girard mit anderen Athleten!
1733 Girard
320 Mäkelä ×
1761 Rauhanen ×
1759 Pettersson ×
1738 Hukkanen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -06:42 (8.) ● | -03:30 (343.) ● | -04:17 (421.) ● |
Wechsel | 00:41:31 | 00:04:50 | - | -01:39 (9.) ● | -00:58 (361.) ● | -00:59 (496.) ● | |
Radfahren | 18.2 km | 01:15:09 | 00:33:38 | 32.47 km/h | -01:28 (16.) ● | -00:27 (548.) ● | -01:26 (614.) ● |
Radfahren | 47 km | 02:07:34 | 00:52:25 | 32.97 km/h | -03:30 (17.) ● | -01:30 (527.) ● | -03:15 (580.) ● |
Radfahren | 73.2 km | 02:54:52 | 00:47:18 | 33.23 km/h | -01:51 (21.) ● | -00:19 (591.) ● | -01:50 (664.) ● |
Radfahren | 91.3 km | 03:27:58 | 00:33:06 | 32.81 km/h | -01:22 (18.) ● | -00:06 (596.) ● | -01:06 (683.) ● |
Radfahren | 91.3 km | 03:27:58 | 02:46:27 | 32.91 km/h | -08:11 (19.) ● | -02:22 (561.) ● | -07:37 (628.) ● |
Wechsel | 03:31:01 | 00:03:03 | - | -06:33 (1.) ● | -02:13 (123.) ● | -02:28 (188.) ● | |
Laufen | 1.7 km | 03:39:45 | 00:08:44 | 05:08 min/km | -00:49 (19.) ● | -00:08 (555.) ● | -00:22 (663.) ● |
Laufen | 5.5 km | 04:00:04 | 00:20:19 | 05:20 min/km | -01:15 (20.) ● | +00:14 (632.) ● | -00:16 (761.) ● |
Laufen | 7.8 km | 04:12:26 | 00:12:22 | 05:22 min/km | -01:19 (15.) ● | -00:22 (533.) ● | -00:41 (629.) ● |
Laufen | 10.8 km | 04:26:54 | 00:14:28 | 04:49 min/km | -01:51 (13.) ● | -00:43 (465.) ● | -01:04 (549.) ● |
Laufen | 12.5 km | 04:35:56 | 00:09:02 | 05:18 min/km | -01:18 (12.) ● | -00:40 (441.) ● | -00:52 (523.) ● |
Laufen | 16.3 km | 04:56:06 | 00:20:10 | 05:18 min/km | -02:56 (12.) ● | -01:25 (440.) ● | -01:52 (519.) ● |
Laufen | 18.7 km | 05:08:55 | 00:12:49 | 05:20 min/km | -01:53 (13.) ● | -00:52 (459.) ● | -01:09 (544.) ● |
Laufen | 21.3 km | 05:22:30 | 00:13:35 | 05:13 min/km | -02:03 (13.) ● | -00:57 (456.) ● | -01:15 (546.) ● |
Laufen | 21.3 km | 05:22:30 | 01:51:29 | 05:14 min/km | -13:24 (14.) ● | -04:53 (484.) ● | -07:31 (574.) ● |
Total | 114.5 km | 05:22:30 | 05:22:30 | 21.3 km/h | -36:29 (12.) ● | -13:56 (460.) ● | -22:52 (524.) ● |