Yana Polyak -
Ironman 70.3 Finland 2019
Quick facts
484/52/9Alle/Geschlecht/AK
F30-34Altersklasse
204Startnummer
UKRNationalität
43:46 | 2:40:43 | 1:47:46 | 5:19:00 |
Vergleiche Yana Polyak mit anderen Athleten!
204 Polyak
418 Paajanen ×
411 Mannerkorpi ×
431 Simola ×
436 Ylitalo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +01:15 (40.) ● | +00:42 (200.) ● | +02:48 (1018.) ● |
Wechsel | 00:47:09 | 00:03:23 | - | -02:31 (2.) ● | -02:47 (20.) ● | -02:26 (106.) ● | |
Radfahren | 18.2 km | 01:19:28 | 00:32:19 | 33.79 km/h | -04:51 (4.) ● | -05:26 (28.) ● | -02:45 (423.) ● |
Radfahren | 47 km | 02:11:00 | 00:51:32 | 33.53 km/h | -07:57 (7.) ● | -08:42 (35.) ● | -04:08 (489.) ● |
Radfahren | 73.2 km | 02:56:07 | 00:45:07 | 34.84 km/h | -07:36 (7.) ● | -07:57 (38.) ● | -04:01 (457.) ● |
Radfahren | 91.3 km | 03:27:52 | 00:31:45 | 34.2 km/h | -04:40 (9.) ● | -05:01 (45.) ● | -02:27 (493.) ● |
Radfahren | 91.3 km | 03:27:52 | 02:40:43 | 34.08 km/h | -25:04 (6.) ● | -27:06 (35.) ● | -13:21 (467.) ● |
Wechsel | 03:31:14 | 00:03:22 | - | -01:27 (8.) ● | -03:19 (46.) ● | -02:09 (331.) ● | |
Laufen | 1.7 km | 03:39:15 | 00:08:01 | 04:42 min/km | -01:26 (6.) ● | -01:47 (31.) ● | -01:05 (351.) ● |
Laufen | 5.5 km | 03:57:37 | 00:18:22 | 04:50 min/km | -03:07 (8.) ● | -03:41 (34.) ● | -02:13 (373.) ● |
Laufen | 7.8 km | 04:09:20 | 00:11:43 | 05:05 min/km | -01:55 (9.) ● | -02:18 (45.) ● | -01:20 (428.) ● |
Laufen | 10.8 km | 04:23:41 | 00:14:21 | 04:46 min/km | -01:48 (14.) ● | -02:16 (61.) ● | -01:11 (517.) ● |
Laufen | 12.5 km | 04:32:48 | 00:09:07 | 05:21 min/km | -01:12 (15.) ● | -01:28 (72.) ● | -00:47 (544.) ● |
Laufen | 16.3 km | 04:52:37 | 00:19:49 | 05:12 min/km | -03:01 (12.) ● | -03:41 (57.) ● | -02:13 (465.) ● |
Laufen | 18.7 km | 05:05:21 | 00:12:44 | 05:18 min/km | -01:47 (17.) ● | -02:09 (66.) ● | -01:14 (519.) ● |
Laufen | 21.3 km | 05:19:00 | 00:13:39 | 05:14 min/km | -01:36 (19.) ● | -02:07 (78.) ● | -01:11 (559.) ● |
Laufen | 21.3 km | 05:19:00 | 01:47:46 | 05:03 min/km | -15:52 (10.) ● | -19:27 (53.) ● | -11:14 (470.) ● |
Total | 114.5 km | 05:19:00 | 05:19:00 | 21.54 km/h | -43:39 (9.) ● | -51:57 (52.) ● | -26:22 (484.) ● |