Heidi Granholm -
Ironman 70.3 Finland 2019
Quick facts
901/135/30Alle/Geschlecht/AK
F30-34Altersklasse
388Startnummer
FINNationalität
42:45 | 3:07:00 | 1:52:05 | 5:52:10 |
Vergleiche Heidi Granholm mit anderen Athleten!
388 Granholm
421 Pérez Nebreda ×
412 Matikainen ×
407 Lindgren ×
383 Dutton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +00:14 (36.) ● | -00:19 (178.) ● | +01:47 (950.) ● |
Wechsel | 00:48:42 | 00:05:57 | - | +00:03 (36.) ● | -00:13 (166.) ● | +00:08 (862.) ● | |
Radfahren | 18.2 km | 01:27:09 | 00:38:27 | 28.4 km/h | +01:17 (44.) ● | +00:42 (215.) ● | +03:23 (1216.) ● |
Radfahren | 47 km | 02:27:13 | 01:00:04 | 28.77 km/h | +00:35 (37.) ● | -00:10 (189.) ● | +04:24 (1125.) ● |
Radfahren | 73.2 km | 03:18:39 | 00:51:26 | 30.56 km/h | -01:17 (29.) ● | -01:38 (150.) ● | +02:18 (1012.) ● |
Radfahren | 91.3 km | 03:55:42 | 00:37:03 | 29.31 km/h | +00:38 (39.) ● | +00:17 (204.) ● | +02:51 (1134.) ● |
Radfahren | 91.3 km | 03:55:42 | 03:07:00 | 29.29 km/h | +01:13 (38.) ● | -00:49 (183.) ● | +12:56 (1110.) ● |
Wechsel | 04:00:05 | 00:04:23 | - | -00:26 (33.) ● | -02:18 (147.) ● | -01:08 (748.) ● | |
Laufen | 1.7 km | 04:08:57 | 00:08:52 | 05:12 min/km | -00:35 (26.) ● | -00:56 (98.) ● | -00:14 (712.) ● |
Laufen | 5.5 km | 04:28:16 | 00:19:19 | 05:05 min/km | -02:10 (16.) ● | -02:44 (68.) ● | -01:16 (560.) ● |
Laufen | 7.8 km | 04:40:29 | 00:12:13 | 05:18 min/km | -01:25 (13.) ● | -01:48 (66.) ● | -00:50 (570.) ● |
Laufen | 10.8 km | 04:54:58 | 00:14:29 | 04:49 min/km | -01:40 (15.) ● | -02:08 (69.) ● | -01:03 (552.) ● |
Laufen | 12.5 km | 05:04:08 | 00:09:10 | 05:23 min/km | -01:09 (18.) ● | -01:25 (78.) ● | -00:44 (562.) ● |
Laufen | 16.3 km | 05:24:32 | 00:20:24 | 05:22 min/km | -02:26 (15.) ● | -03:06 (69.) ● | -01:38 (551.) ● |
Laufen | 18.7 km | 05:37:50 | 00:13:18 | 05:32 min/km | -01:13 (27.) ● | -01:35 (104.) ● | -00:40 (699.) ● |
Laufen | 21.3 km | 05:52:10 | 00:14:20 | 05:30 min/km | -00:55 (28.) ● | -01:26 (116.) ● | -00:30 (740.) ● |
Laufen | 21.3 km | 05:52:10 | 01:52:05 | 05:15 min/km | -11:33 (19.) ● | -15:08 (83.) ● | -06:55 (598.) ● |
Total | 114.5 km | 05:52:10 | 05:52:10 | 19.51 km/h | -10:29 (30.) ● | -18:47 (135.) ● | +06:48 (901.) ● |