Jonna Railio -
Ironman 70.3 Finland 2019
Quick facts
1085/190/40Alle/Geschlecht/AK
F30-34Altersklasse
425Startnummer
FINNationalität
46:06 | 3:15:36 | 1:54:10 | 6:10:02 |
Vergleiche Jonna Railio mit anderen Athleten!
425 Railio
432 Starkey ×
399 Kuusela ×
408 Litmo ×
428 Salo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +03:35 (46.) ● | +03:02 (249.) ● | +05:08 (1177.) ● |
Wechsel | 00:53:29 | 00:07:23 | - | +01:29 (52.) ● | +01:13 (282.) ● | +01:34 (1219.) ● | |
Radfahren | 18.2 km | 01:31:23 | 00:37:54 | 28.81 km/h | +00:44 (40.) ● | +00:09 (196.) ● | +02:50 (1159.) ● |
Radfahren | 47 km | 02:32:48 | 01:01:25 | 28.14 km/h | +01:56 (43.) ● | +01:11 (217.) ● | +05:45 (1199.) ● |
Radfahren | 73.2 km | 03:29:05 | 00:56:17 | 27.93 km/h | +03:34 (47.) ● | +03:13 (253.) ● | +07:09 (1266.) ● |
Radfahren | 91.3 km | 04:09:05 | 00:40:00 | 27.15 km/h | +03:35 (54.) ● | +03:14 (282.) ● | +05:48 (1331.) ● |
Radfahren | 91.3 km | 04:09:05 | 03:15:36 | 28.01 km/h | +09:49 (46.) ● | +07:47 (243.) ● | +21:32 (1248.) ● |
Wechsel | 04:15:52 | 00:06:47 | - | +01:58 (55.) ● | +00:06 (306.) ● | +01:16 (1321.) ● | |
Laufen | 1.7 km | 04:24:17 | 00:08:25 | 04:57 min/km | -01:02 (13.) ● | -01:23 (59.) ● | -00:41 (521.) ● |
Laufen | 5.5 km | 04:44:52 | 00:20:35 | 05:25 min/km | -00:54 (31.) ● | -01:28 (119.) ● | ±00:00 (794.) ● |
Laufen | 7.8 km | 04:57:06 | 00:12:14 | 05:19 min/km | -01:24 (15.) ● | -01:47 (68.) ● | -00:49 (577.) ● |
Laufen | 10.8 km | 05:11:45 | 00:14:39 | 04:52 min/km | -01:30 (21.) ● | -01:58 (78.) ● | -00:53 (586.) ● |
Laufen | 12.5 km | 05:21:02 | 00:09:17 | 05:27 min/km | -01:02 (23.) ● | -01:18 (91.) ● | -00:37 (610.) ● |
Laufen | 16.3 km | 05:42:34 | 00:21:32 | 05:39 min/km | -01:18 (28.) ● | -01:58 (117.) ● | -00:30 (760.) ● |
Laufen | 18.7 km | 05:56:09 | 00:13:35 | 05:39 min/km | -00:56 (30.) ● | -01:18 (119.) ● | -00:23 (762.) ● |
Laufen | 21.3 km | 06:10:02 | 00:13:53 | 05:20 min/km | -01:22 (23.) ● | -01:53 (89.) ● | -00:57 (619.) ● |
Laufen | 21.3 km | 06:10:02 | 01:54:10 | 05:21 min/km | -09:28 (24.) ● | -13:03 (96.) ● | -04:50 (670.) ● |
Total | 114.5 km | 06:10:02 | 06:10:02 | 18.57 km/h | +07:23 (40.) ● | -00:55 (190.) ● | +24:40 (1085.) ● |