Anu Ahde -
Ironman 70.3 Finland 2019
Quick facts
1217/239/45Alle/Geschlecht/AK
F40-44Altersklasse
507Startnummer
FINNationalität
49:00 | 3:08:48 | 2:14:22 | 6:24:30 |
Vergleiche Anu Ahde mit anderen Athleten!
507 Ahde
529 Jormanainen ×
555 Reijonen-Borremans ×
554 Pousi ×
581 Vickholm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:00 | 00:49:00 | 02:34 min/100m | +04:43 (54.) ● | +05:56 (295.) ● | +08:02 (1308.) ● |
Wechsel | 00:56:30 | 00:07:30 | - | +00:47 (53.) ● | +01:20 (288.) ● | +01:41 (1240.) ● | |
Radfahren | 18.2 km | 01:35:36 | 00:39:06 | 27.93 km/h | +00:43 (43.) ● | +01:21 (245.) ● | +04:02 (1264.) ● |
Radfahren | 47 km | 02:37:28 | 01:01:52 | 27.93 km/h | +00:27 (43.) ● | +01:38 (226.) ● | +06:12 (1221.) ● |
Radfahren | 73.2 km | 03:29:11 | 00:51:43 | 30.4 km/h | -02:25 (26.) ● | -01:21 (165.) ● | +02:35 (1040.) ● |
Radfahren | 91.3 km | 04:05:18 | 00:36:07 | 30.07 km/h | -01:33 (28.) ● | -00:39 (170.) ● | +01:55 (1046.) ● |
Radfahren | 91.3 km | 04:05:18 | 03:08:48 | 29.01 km/h | -02:48 (32.) ● | +00:59 (195.) ● | +14:44 (1143.) ● |
Wechsel | 04:10:08 | 00:04:50 | - | -01:08 (34.) ● | -01:51 (189.) ● | -00:41 (913.) ● | |
Laufen | 1.7 km | 04:20:26 | 00:10:18 | 06:03 min/km | +00:16 (47.) ● | +00:30 (247.) ● | +01:12 (1217.) ● |
Laufen | 5.5 km | 04:42:43 | 00:22:17 | 05:51 min/km | -00:17 (39.) ● | +00:14 (212.) ● | +01:42 (1102.) ● |
Laufen | 7.8 km | 04:56:53 | 00:14:10 | 06:09 min/km | -00:10 (36.) ● | +00:09 (206.) ● | +01:07 (1088.) ● |
Laufen | 10.8 km | 05:14:28 | 00:17:35 | 05:51 min/km | +00:40 (51.) ● | +00:58 (250.) ● | +02:03 (1207.) ● |
Laufen | 12.5 km | 05:26:06 | 00:11:38 | 06:50 min/km | +00:51 (54.) ● | +01:03 (270.) ● | +01:44 (1255.) ● |
Laufen | 16.3 km | 05:51:18 | 00:25:12 | 06:37 min/km | +01:24 (53.) ● | +01:42 (259.) ● | +03:10 (1206.) ● |
Laufen | 18.7 km | 06:07:15 | 00:15:57 | 06:38 min/km | +00:42 (49.) ● | +01:04 (257.) ● | +01:59 (1200.) ● |
Laufen | 21.3 km | 06:24:30 | 00:17:15 | 06:38 min/km | +01:05 (51.) ● | +01:29 (270.) ● | +02:25 (1238.) ● |
Laufen | 21.3 km | 06:24:30 | 02:14:22 | 06:18 min/km | +04:31 (49.) ● | +07:09 (249.) ● | +15:22 (1198.) ● |
Total | 114.5 km | 06:24:30 | 06:24:30 | 17.87 km/h | +06:05 (45.) ● | +13:33 (239.) ● | +39:08 (1217.) ● |