Miia Heliö -
Ironman 70.3 Finland 2019
Quick facts
965/154/21Alle/Geschlecht/AK
F45-49Altersklasse
605Startnummer
FINNationalität
39:15 | 2:51:42 | 2:15:53 | 5:57:36 |
Vergleiche Miia Heliö mit anderen Athleten!
605 Heliö
214 Ala-Lipasti ×
617 Koivulahti ×
100 Riabushkina ×
623 Laaneots ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -07:12 (12.) ● | -03:49 (105.) ● | -01:43 (661.) ● |
Wechsel | 00:45:10 | 00:05:55 | - | -00:39 (21.) ● | -00:15 (163.) ● | +00:06 (846.) ● | |
Radfahren | 18.2 km | 01:20:42 | 00:35:32 | 30.73 km/h | -02:24 (20.) ● | -02:13 (109.) ● | +00:28 (876.) ● |
Radfahren | 47 km | 02:14:06 | 00:53:24 | 32.36 km/h | -07:42 (8.) ● | -06:50 (59.) ● | -02:16 (666.) ● |
Radfahren | 73.2 km | 03:02:19 | 00:48:13 | 32.6 km/h | -05:15 (13.) ● | -04:51 (90.) ● | -00:55 (754.) ● |
Radfahren | 91.3 km | 03:36:52 | 00:34:33 | 31.43 km/h | -02:47 (18.) ● | -02:13 (121.) ● | +00:21 (869.) ● |
Radfahren | 91.3 km | 03:36:52 | 02:51:42 | 31.9 km/h | -18:08 (13.) ● | -16:07 (82.) ● | -02:22 (758.) ● |
Wechsel | 03:41:43 | 00:04:51 | - | -01:41 (28.) ● | -01:50 (192.) ● | -00:40 (923.) ● | |
Laufen | 1.7 km | 03:51:53 | 00:10:10 | 05:58 min/km | -00:01 (34.) ● | +00:22 (240.) ● | +01:04 (1185.) ● |
Laufen | 5.5 km | 04:15:02 | 00:23:09 | 06:05 min/km | +00:33 (35.) ● | +01:06 (248.) ● | +02:34 (1206.) ● |
Laufen | 7.8 km | 04:30:11 | 00:15:09 | 06:35 min/km | +00:45 (41.) ● | +01:08 (271.) ● | +02:06 (1267.) ● |
Laufen | 10.8 km | 04:49:02 | 00:18:51 | 06:16 min/km | +01:43 (46.) ● | +02:14 (290.) ● | +03:19 (1328.) ● |
Laufen | 12.5 km | 05:01:08 | 00:12:06 | 07:07 min/km | +01:09 (46.) ● | +01:31 (290.) ● | +02:12 (1316.) ● |
Laufen | 16.3 km | 05:26:54 | 00:25:46 | 06:46 min/km | +01:19 (42.) ● | +02:16 (273.) ● | +03:44 (1246.) ● |
Laufen | 18.7 km | 05:42:14 | 00:15:20 | 06:23 min/km | -00:01 (34.) ● | +00:27 (228.) ● | +01:22 (1107.) ● |
Laufen | 21.3 km | 05:57:36 | 00:15:22 | 05:54 min/km | -01:00 (24.) ● | -00:24 (188.) ● | +00:32 (961.) ● |
Laufen | 21.3 km | 05:57:36 | 02:15:53 | 06:22 min/km | +04:27 (37.) ● | +08:40 (255.) ● | +16:53 (1217.) ● |
Total | 114.5 km | 05:57:36 | 05:57:36 | 19.21 km/h | -23:13 (21.) ● | -13:21 (154.) ● | +12:14 (965.) ● |