Paavo Heinonen -
Ironman 70.3 Finland 2019
Quick facts
263/241/36Alle/Geschlecht/AK
M30-34Altersklasse
859Startnummer
FINNationalität
39:52 | 2:35:27 | 1:39:02 | 5:01:36 |
Vergleiche Paavo Heinonen mit anderen Athleten!
859 Heinonen
915 Odintsov ×
124 Gosset ×
842 Coudon ×
939 Silva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +00:15 (87.) ● | -00:19 (579.) ● | -01:06 (724.) ● |
Wechsel | 00:44:00 | 00:04:08 | - | -01:24 (20.) ● | -01:40 (171.) ● | -01:41 (260.) ● | |
Radfahren | 18.2 km | 01:15:27 | 00:31:27 | 34.72 km/h | -02:15 (45.) ● | -02:38 (262.) ● | -03:37 (282.) ● |
Radfahren | 47 km | 02:04:06 | 00:48:39 | 35.52 km/h | -04:26 (33.) ● | -05:16 (206.) ● | -07:01 (220.) ● |
Radfahren | 73.2 km | 02:48:22 | 00:44:16 | 35.51 km/h | -03:04 (54.) ● | -03:21 (343.) ● | -04:52 (373.) ● |
Radfahren | 91.3 km | 03:19:27 | 00:31:05 | 34.94 km/h | -01:55 (56.) ● | -02:07 (360.) ● | -03:07 (399.) ● |
Radfahren | 91.3 km | 03:19:27 | 02:35:27 | 35.24 km/h | -11:40 (48.) ● | -13:22 (287.) ● | -18:37 (309.) ● |
Wechsel | 03:22:34 | 00:03:07 | - | -01:20 (21.) ● | -02:09 (141.) ● | -02:24 (212.) ● | |
Laufen | 1.7 km | 03:30:07 | 00:07:33 | 04:26 min/km | -01:10 (28.) ● | -01:19 (171.) ● | -01:33 (195.) ● |
Laufen | 5.5 km | 03:47:12 | 00:17:05 | 04:29 min/km | -02:38 (30.) ● | -03:00 (176.) ● | -03:30 (201.) ● |
Laufen | 7.8 km | 03:58:31 | 00:11:19 | 04:55 min/km | -01:07 (48.) ● | -01:25 (276.) ● | -01:44 (315.) ● |
Laufen | 10.8 km | 04:11:39 | 00:13:08 | 04:22 min/km | -01:41 (37.) ● | -02:03 (223.) ● | -02:24 (256.) ● |
Laufen | 12.5 km | 04:20:03 | 00:08:24 | 04:56 min/km | -01:02 (42.) ● | -01:18 (257.) ● | -01:30 (295.) ● |
Laufen | 16.3 km | 04:38:33 | 00:18:30 | 04:52 min/km | -02:32 (38.) ● | -03:05 (232.) ● | -03:32 (264.) ● |
Laufen | 18.7 km | 04:50:02 | 00:11:29 | 04:47 min/km | -01:53 (36.) ● | -02:12 (217.) ● | -02:29 (250.) ● |
Laufen | 21.3 km | 05:01:36 | 00:11:34 | 04:26 min/km | -02:35 (22.) ● | -02:58 (122.) ● | -03:16 (141.) ● |
Laufen | 21.3 km | 05:01:36 | 01:39:02 | 04:38 min/km | -14:38 (30.) ● | -17:20 (201.) ● | -19:58 (231.) ● |
Total | 114.5 km | 05:01:36 | 05:01:36 | 22.78 km/h | -28:47 (36.) ● | -34:50 (241.) ● | -43:46 (263.) ● |