Pavel Zhdanov -
Ironman 70.3 Finland 2019
Quick facts
158/146/23Alle/Geschlecht/AK
M30-34Altersklasse
974Startnummer
RUSNationalität
36:02 | 2:34:39 | 1:33:13 | 4:50:58 |
Vergleiche Pavel Zhdanov mit anderen Athleten!
974 Zhdanov
232 Novitskiy ×
121 Atamanenko ×
128 Marbach ×
907 Mäkelä ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -03:35 (44.) ● | -04:09 (304.) ● | -04:56 (371.) ● |
Wechsel | 00:39:42 | 00:03:40 | - | -01:52 (14.) ● | -02:08 (94.) ● | -02:09 (158.) ● | |
Radfahren | 18.2 km | 01:11:32 | 00:31:50 | 34.3 km/h | -01:52 (54.) ● | -02:15 (308.) ● | -03:14 (332.) ● |
Radfahren | 47 km | 02:01:11 | 00:49:39 | 34.8 km/h | -03:26 (48.) ● | -04:16 (281.) ● | -06:01 (300.) ● |
Radfahren | 73.2 km | 02:44:30 | 00:43:19 | 36.29 km/h | -04:01 (44.) ● | -04:18 (274.) ● | -05:49 (293.) ● |
Radfahren | 91.3 km | 03:14:21 | 00:29:51 | 36.38 km/h | -03:09 (35.) ● | -03:21 (217.) ● | -04:21 (235.) ● |
Radfahren | 91.3 km | 03:14:21 | 02:34:39 | 35.42 km/h | -12:28 (42.) ● | -14:10 (266.) ● | -19:25 (284.) ● |
Wechsel | 03:17:45 | 00:03:24 | - | -01:03 (47.) ● | -01:52 (248.) ● | -02:07 (348.) ● | |
Laufen | 1.7 km | 03:25:13 | 00:07:28 | 04:23 min/km | -01:15 (26.) ● | -01:24 (155.) ● | -01:38 (177.) ● |
Laufen | 5.5 km | 03:41:49 | 00:16:36 | 04:22 min/km | -03:07 (17.) ● | -03:29 (121.) ● | -03:59 (141.) ● |
Laufen | 7.8 km | 03:52:23 | 00:10:34 | 04:35 min/km | -01:52 (20.) ● | -02:10 (145.) ● | -02:29 (165.) ● |
Laufen | 10.8 km | 04:04:40 | 00:12:17 | 04:05 min/km | -02:32 (15.) ● | -02:54 (107.) ● | -03:15 (125.) ● |
Laufen | 12.5 km | 04:12:18 | 00:07:38 | 04:29 min/km | -01:48 (15.) ● | -02:04 (94.) ● | -02:16 (108.) ● |
Laufen | 16.3 km | 04:29:08 | 00:16:50 | 04:25 min/km | -04:12 (10.) ● | -04:45 (80.) ● | -05:12 (94.) ● |
Laufen | 18.7 km | 04:39:41 | 00:10:33 | 04:23 min/km | -02:49 (12.) ● | -03:08 (83.) ● | -03:25 (96.) ● |
Laufen | 21.3 km | 04:50:58 | 00:11:17 | 04:20 min/km | -02:52 (15.) ● | -03:15 (84.) ● | -03:33 (97.) ● |
Laufen | 21.3 km | 04:50:58 | 01:33:13 | 04:22 min/km | -20:27 (15.) ● | -23:09 (98.) ● | -25:47 (117.) ● |
Total | 114.5 km | 04:50:58 | 04:50:58 | 23.61 km/h | -39:25 (23.) ● | -45:28 (146.) ● | -54:24 (158.) ● |