Paul Michalowski -
Ironman 70.3 Steelhead 2019
Quick facts
1319/928/79Alle/Geschlecht/AK
M25-29Altersklasse
1000Startnummer
USANationalität
42:33 | 3:10:54 | 2:46:44 | 6:52:34 |
Vergleiche Paul Michalowski mit anderen Athleten!
1000 Michalowski
951 Bassick ×
994 Mathwick ×
984 Laferriere ×
974 Hagan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +02:24 (62.) ● | +00:45 (643.) ● | +00:06 (899.) ● |
Wechsel | 00:50:17 | 00:07:44 | - | +02:11 (83.) ● | +02:10 (941.) ● | +02:14 (1426.) ● | |
Radfahren | 41.4 km | 02:14:30 | 01:24:13 | 29.5 km/h | +07:28 (74.) ● | +08:34 (920.) ● | +06:14 (1237.) ● |
Radfahren | 54.2 km | 02:42:53 | 00:28:23 | 27.06 km/h | +03:22 (79.) ● | +03:43 (953.) ● | +02:50 (1305.) ● |
Radfahren | 90.3 km | 04:01:11 | 01:18:18 | 27.66 km/h | +09:24 (79.) ● | +10:35 (958.) ● | +08:29 (1321.) ● |
Radfahren | 90.3 km | 04:01:11 | 03:10:54 | 28.38 km/h | +20:14 (77.) ● | +22:52 (937.) ● | +17:33 (1276.) ● |
Wechsel | 04:05:50 | 00:04:39 | - | +00:14 (54.) ● | -00:19 (651.) ● | -00:09 (984.) ● | |
Laufen | 2.7 km | 04:24:38 | 00:18:48 | 06:57 min/km | +03:31 (82.) ● | +02:45 (906.) ● | +02:20 (1286.) ● |
Laufen | 7.6 km | 05:02:34 | 00:37:56 | 07:44 min/km | +10:41 (88.) ● | +09:24 (1005.) ● | +08:48 (1474.) ● |
Laufen | 10.2 km | 05:28:35 | 00:26:01 | 10:00 min/km | +06:06 (80.) ● | +05:22 (947.) ● | +05:02 (1386.) ● |
Laufen | 14.5 km | 06:06:33 | 00:37:58 | 08:49 min/km | +08:02 (78.) ● | +07:07 (926.) ● | +06:43 (1348.) ● |
Laufen | 20.8 km | 06:50:29 | 00:43:56 | 06:58 min/km | +10:14 (81.) ● | +08:44 (899.) ● | +08:20 (1320.) ● |
Laufen | 21.1 km | 06:52:34 | 00:02:05 | 06:56 min/km | +00:39 (87.) ● | +00:35 (1023.) ● | +00:35 (1525.) ● |
Laufen | 21.1 km | 06:52:34 | 02:46:44 | 07:54 min/km | +39:13 (82.) ● | +33:57 (937.) ● | +31:48 (1369.) ● |
Total | 113.3 km | 06:52:34 | 06:52:34 | 16.48 km/h | +01:04:16 (79.) ● | +59:25 (928.) ● | +51:32 (1319.) ● |