Adam Raskin -
Ironman 70.3 Steelhead 2019
Quick facts
1352/949/159Alle/Geschlecht/AK
M35-39Altersklasse
1350Startnummer
USANationalität
45:23 | 43:25 | 2:33:50 | 6:57:12 |
Vergleiche Adam Raskin mit anderen Athleten!
1350 Raskin
390 Linders ×
1377 Tien ×
1255 Coll ×
1370 Stelzer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +03:16 (137.) ● | +03:35 (803.) ● | +02:56 (1134.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 41.4 km | 21:13:37 | 00:00:00 | - | - | - | - |
Radfahren | 54.2 km | 20:45:06 | 00:00:00 | - | - | - | - |
Radfahren | 90.3 km | 23:43:25 | 00:00:00 | - | - | - | - |
Radfahren | 90.3 km | 23:43:25 | 23:43:25 | -0.54 km/h | -03:03:14 (.) ● | -03:04:37 (.) ● | -03:09:56 (.) ● |
Wechsel | 04:23:22 | 03:37:59 | - | +03:31:36 (183.) ● | +03:33:01 (1108.) ● | +03:33:11 (1652.) ● | |
Laufen | 2.7 km | 04:43:33 | 00:20:11 | 07:28 min/km | +04:30 (166.) ● | +04:08 (978.) ● | +03:43 (1415.) ● |
Laufen | 7.6 km | 05:17:58 | 00:34:25 | 07:01 min/km | +06:21 (159.) ● | +05:53 (908.) ● | +05:17 (1310.) ● |
Laufen | 10.2 km | 05:41:06 | 00:23:08 | 08:53 min/km | +02:40 (133.) ● | +02:29 (788.) ● | +02:09 (1143.) ● |
Laufen | 14.5 km | 06:14:31 | 00:33:25 | 07:46 min/km | +02:50 (123.) ● | +02:34 (727.) ● | +02:10 (1058.) ● |
Laufen | 20.8 km | 06:55:48 | 00:41:17 | 06:33 min/km | +06:07 (137.) ● | +06:05 (805.) ● | +05:41 (1171.) ● |
Laufen | 21.1 km | 06:57:12 | 00:01:24 | 04:39 min/km | -00:04 (87.) ● | -00:06 (508.) ● | -00:06 (763.) ● |
Laufen | 21.1 km | 06:57:12 | 02:33:50 | 07:17 min/km | +22:24 (141.) ● | +21:03 (829.) ● | +18:54 (1201.) ● |
Total | 113.3 km | 06:57:12 | 06:57:12 | 16.29 km/h | +01:05:24 (159.) ● | +01:04:03 (949.) ● | +56:10 (1352.) ● |