James Delong -
Ironman 70.3 Steelhead 2019
Quick facts
175/146/24Alle/Geschlecht/AK
M35-39Altersklasse
146Startnummer
USANationalität
43:01 | 2:22:44 | 1:38:59 | 4:50:36 |
Vergleiche James Delong mit anderen Athleten!
146 Delong
213 Hansen ×
1981 Gomez Cuentas ×
1353 Rickaby ×
1299 Kavali ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +00:54 (121.) ● | +01:13 (674.) ● | +00:34 (944.) ● |
Wechsel | 00:46:40 | 00:03:39 | - | -01:34 (40.) ● | -01:55 (236.) ● | -01:51 (351.) ● | |
Radfahren | 41.4 km | 01:53:21 | 01:06:41 | 37.25 km/h | -08:10 (27.) ● | -08:58 (172.) ● | -11:18 (188.) ● |
Radfahren | 54.2 km | 02:13:58 | 00:20:37 | 37.25 km/h | -03:49 (20.) ● | -04:03 (107.) ● | -04:56 (121.) ● |
Radfahren | 90.3 km | 03:09:24 | 00:55:26 | 39.07 km/h | -11:56 (12.) ● | -12:17 (73.) ● | -14:23 (78.) ● |
Radfahren | 90.3 km | 03:09:24 | 02:22:44 | 37.96 km/h | -23:55 (18.) ● | -25:18 (106.) ● | -30:37 (114.) ● |
Wechsel | 03:11:37 | 00:02:13 | - | -04:10 (18.) ● | -02:45 (100.) ● | -02:35 (171.) ● | |
Laufen | 2.7 km | 03:24:40 | 00:13:03 | 04:50 min/km | -02:38 (36.) ● | -03:00 (217.) ● | -03:25 (271.) ● |
Laufen | 7.6 km | 03:46:08 | 00:21:28 | 04:22 min/km | -06:36 (24.) ● | -07:04 (139.) ● | -07:40 (169.) ● |
Laufen | 10.2 km | 04:01:00 | 00:14:52 | 05:43 min/km | -05:36 (21.) ● | -05:47 (112.) ● | -06:07 (141.) ● |
Laufen | 14.5 km | 04:23:10 | 00:22:10 | 05:09 min/km | -08:25 (20.) ● | -08:41 (117.) ● | -09:05 (147.) ● |
Laufen | 20.8 km | 04:49:15 | 00:26:05 | 04:08 min/km | -09:05 (20.) ● | -09:07 (118.) ● | -09:31 (147.) ● |
Laufen | 21.1 km | 04:50:36 | 00:01:21 | 04:29 min/km | -00:07 (67.) ● | -00:09 (408.) ● | -00:09 (607.) ● |
Laufen | 21.1 km | 04:50:36 | 01:38:59 | 04:41 min/km | -32:27 (23.) ● | -33:48 (128.) ● | -35:57 (156.) ● |
Total | 113.3 km | 04:50:36 | 04:50:36 | 23.39 km/h | -01:01:12 (24.) ● | -01:02:33 (146.) ● | -01:10:26 (175.) ● |