Jon Recana -
Ironman 70.3 Steelhead 2019
Quick facts
1294/910/125Alle/Geschlecht/AK
M45-49Altersklasse
1654Startnummer
PHLNationalität
54:08 | 3:02:46 | 2:38:42 | 6:48:24 |
Vergleiche Jon Recana mit anderen Athleten!
1654 Recana
2009 Heafey ×
756 Labrador ×
1669 Smith ×
1690 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:08 | 00:54:08 | 02:50 min/100m | +11:07 (145.) ● | +12:20 (1038.) ● | +11:41 (1525.) ● |
Wechsel | 01:01:26 | 00:07:18 | - | +01:22 (123.) ● | +01:44 (904.) ● | +01:48 (1368.) ● | |
Radfahren | 41.4 km | 02:21:17 | 01:19:51 | 31.11 km/h | +02:49 (101.) ● | +04:12 (790.) ● | +01:52 (1028.) ● |
Radfahren | 54.2 km | 02:47:20 | 00:26:03 | 29.48 km/h | +00:46 (95.) ● | +01:23 (778.) ● | +00:30 (1024.) ● |
Radfahren | 90.3 km | 04:04:12 | 01:16:52 | 28.18 km/h | +08:17 (126.) ● | +09:09 (921.) ● | +07:03 (1256.) ● |
Radfahren | 90.3 km | 04:04:12 | 03:02:46 | 29.64 km/h | +11:52 (121.) ● | +14:44 (863.) ● | +09:25 (1151.) ● |
Wechsel | 04:09:42 | 00:05:30 | - | +00:33 (105.) ● | +00:32 (800.) ● | +00:42 (1194.) ● | |
Laufen | 2.7 km | 04:31:38 | 00:21:56 | 08:07 min/km | +04:56 (139.) ● | +05:53 (1036.) ● | +05:28 (1521.) ● |
Laufen | 7.6 km | 05:08:16 | 00:36:38 | 07:28 min/km | +06:43 (133.) ● | +08:06 (971.) ● | +07:30 (1425.) ● |
Laufen | 10.2 km | 05:31:47 | 00:23:31 | 09:02 min/km | +02:05 (110.) ● | +02:52 (818.) ● | +02:32 (1188.) ● |
Laufen | 14.5 km | 06:05:48 | 00:34:01 | 07:54 min/km | +01:46 (95.) ● | +03:10 (757.) ● | +02:46 (1100.) ● |
Laufen | 20.8 km | 06:47:21 | 00:41:33 | 06:35 min/km | +04:30 (101.) ● | +06:21 (821.) ● | +05:57 (1189.) ● |
Laufen | 21.1 km | 06:48:24 | 00:01:03 | 03:29 min/km | -00:28 (3.) ● | -00:27 (34.) ● | -00:27 (50.) ● |
Laufen | 21.1 km | 06:48:24 | 02:38:42 | 07:31 min/km | +19:32 (116.) ● | +25:55 (883.) ● | +23:46 (1278.) ● |
Total | 113.3 km | 06:48:24 | 06:48:24 | 16.65 km/h | +44:26 (125.) ● | +55:15 (910.) ● | +47:22 (1294.) ● |