Gregory Spangler -
Ironman 70.3 Steelhead 2019
Quick facts
1413/982/139Alle/Geschlecht/AK
M45-49Altersklasse
1672Startnummer
USANationalität
40:29 | 2:55:35 | 3:18:32 | 7:07:54 |
Vergleiche Gregory Spangler mit anderen Athleten!
1672 Spangler
1662 Ruiz ×
1696 Woodrell ×
435 Geffre ×
1694 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -02:32 (57.) ● | -01:19 (525.) ● | -01:58 (732.) ● |
Wechsel | 00:47:08 | 00:06:39 | - | +00:43 (100.) ● | +01:05 (810.) ● | +01:09 (1227.) ● | |
Radfahren | 41.4 km | 02:07:15 | 01:20:07 | 31 km/h | +03:05 (104.) ● | +04:28 (804.) ● | +02:08 (1045.) ● |
Radfahren | 54.2 km | 02:33:10 | 00:25:55 | 29.63 km/h | +00:38 (93.) ● | +01:15 (759.) ● | +00:22 (998.) ● |
Radfahren | 90.3 km | 03:42:43 | 01:09:33 | 31.14 km/h | +00:58 (91.) ● | +01:50 (705.) ● | -00:16 (919.) ● |
Radfahren | 90.3 km | 03:42:43 | 02:55:35 | 30.86 km/h | +04:41 (95.) ● | +07:33 (749.) ● | +02:14 (976.) ● |
Wechsel | 03:49:22 | 00:06:39 | - | +01:42 (123.) ● | +01:41 (927.) ● | +01:51 (1391.) ● | |
Laufen | 2.7 km | 04:13:56 | 00:24:34 | 09:05 min/km | +07:34 (149.) ● | +08:31 (1078.) ● | +08:06 (1595.) ● |
Laufen | 7.6 km | 04:58:45 | 00:44:49 | 09:08 min/km | +14:54 (153.) ● | +16:17 (1089.) ● | +15:41 (1619.) ● |
Laufen | 10.2 km | 05:29:32 | 00:30:47 | 11:50 min/km | +09:21 (149.) ● | +10:08 (1073.) ● | +09:48 (1593.) ● |
Laufen | 14.5 km | 06:15:10 | 00:45:38 | 10:36 min/km | +13:23 (149.) ● | +14:47 (1080.) ● | +14:23 (1611.) ● |
Laufen | 20.8 km | 07:06:42 | 00:51:32 | 08:10 min/km | +14:29 (146.) ● | +16:20 (1051.) ● | +15:56 (1562.) ● |
Laufen | 21.1 km | 07:07:54 | 00:01:12 | 03:59 min/km | -00:19 (22.) ● | -00:18 (168.) ● | -00:18 (245.) ● |
Laufen | 21.1 km | 07:07:54 | 03:18:32 | 09:24 min/km | +59:22 (151.) ● | +01:05:45 (1081.) ● | +01:03:36 (1607.) ● |
Total | 113.3 km | 07:07:54 | 07:07:54 | 15.89 km/h | +01:03:56 (139.) ● | +01:14:45 (982.) ● | +01:06:52 (1413.) ● |