Ben Russell -
Ironman 70.3 Steelhead 2019
Quick facts
1325/933/95Alle/Geschlecht/AK
M50-54Altersklasse
1773Startnummer
USANationalität
35:40 | 3:03:36 | 3:00:46 | 6:53:27 |
Vergleiche Ben Russell mit anderen Athleten!
1773 Russell
2032 Repay ×
1758 Perrot ×
1788 Tessalee ×
1719 Delany ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -07:53 (15.) ● | -06:08 (219.) ● | -06:47 (308.) ● |
Wechsel | 00:42:32 | 00:06:52 | - | +00:43 (83.) ● | +01:18 (846.) ● | +01:22 (1282.) ● | |
Radfahren | 41.4 km | 01:54:46 | 01:12:14 | 34.39 km/h | -03:50 (41.) ● | -03:25 (440.) ● | -05:45 (535.) ● |
Radfahren | 54.2 km | 02:18:05 | 00:23:19 | 32.94 km/h | -01:29 (42.) ● | -01:21 (436.) ● | -02:14 (535.) ● |
Radfahren | 90.3 km | 03:46:08 | 01:28:03 | 24.6 km/h | +19:33 (113.) ● | +20:20 (1065.) ● | +18:14 (1548.) ● |
Radfahren | 90.3 km | 03:46:08 | 03:03:36 | 29.51 km/h | +14:14 (92.) ● | +15:34 (882.) ● | +10:15 (1172.) ● |
Wechsel | 03:52:41 | 00:06:33 | - | +01:16 (90.) ● | +01:35 (916.) ● | +01:45 (1375.) ● | |
Laufen | 2.7 km | 04:14:14 | 00:21:33 | 07:58 min/km | +04:28 (106.) ● | +05:30 (1026.) ● | +05:05 (1500.) ● |
Laufen | 7.6 km | 04:54:24 | 00:40:10 | 08:11 min/km | +09:53 (108.) ● | +11:38 (1044.) ● | +11:02 (1543.) ● |
Laufen | 10.2 km | 05:22:48 | 00:28:24 | 10:55 min/km | +06:34 (108.) ● | +07:45 (1035.) ● | +07:25 (1526.) ● |
Laufen | 14.5 km | 06:04:45 | 00:41:57 | 09:45 min/km | +09:15 (107.) ● | +11:06 (1027.) ● | +10:42 (1525.) ● |
Laufen | 20.8 km | 06:51:14 | 00:46:29 | 07:22 min/km | +09:04 (96.) ● | +11:17 (967.) ● | +10:53 (1425.) ● |
Laufen | 21.1 km | 06:53:27 | 00:02:13 | 07:23 min/km | +00:41 (106.) ● | +00:43 (1054.) ● | +00:43 (1573.) ● |
Laufen | 21.1 km | 06:53:27 | 03:00:46 | 08:34 min/km | +39:55 (104.) ● | +47:59 (1028.) ● | +45:50 (1520.) ● |
Total | 113.3 km | 06:53:27 | 06:53:27 | 16.44 km/h | +48:15 (95.) ● | +01:00:18 (933.) ● | +52:25 (1325.) ● |