Lawrence Herold -
Ironman 70.3 Steelhead 2019
Quick facts
202/168/29Alle/Geschlecht/AK
M35-39Altersklasse
2076Startnummer
USANationalität
35:55 | 2:35:50 | 1:37:05 | 4:54:31 |
Vergleiche Lawrence Herold mit anderen Athleten!
2076 Herold
217 Parulan ×
313 Innocenti ×
1367 Smits ×
1351 Reeves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -06:12 (32.) ● | -05:53 (234.) ● | -06:32 (324.) ● |
Wechsel | 00:39:12 | 00:03:17 | - | -01:56 (25.) ● | -02:17 (157.) ● | -02:13 (221.) ● | |
Radfahren | 41.4 km | 01:47:54 | 01:08:42 | 36.16 km/h | -06:09 (44.) ● | -06:57 (260.) ● | -09:17 (293.) ● |
Radfahren | 54.2 km | 02:10:55 | 00:23:01 | 33.37 km/h | -01:25 (72.) ● | -01:39 (391.) ● | -02:32 (479.) ● |
Radfahren | 90.3 km | 03:15:02 | 01:04:07 | 33.78 km/h | -03:15 (82.) ● | -03:36 (452.) ● | -05:42 (561.) ● |
Radfahren | 90.3 km | 03:15:02 | 02:35:50 | 34.77 km/h | -10:49 (65.) ● | -12:12 (348.) ● | -17:31 (425.) ● |
Wechsel | 03:17:26 | 00:02:24 | - | -03:59 (25.) ● | -02:34 (142.) ● | -02:24 (230.) ● | |
Laufen | 2.7 km | 03:29:16 | 00:11:50 | 04:22 min/km | -03:51 (14.) ● | -04:13 (82.) ● | -04:38 (95.) ● |
Laufen | 7.6 km | 03:51:41 | 00:22:25 | 04:34 min/km | -05:39 (34.) ● | -06:07 (199.) ● | -06:43 (249.) ● |
Laufen | 10.2 km | 04:05:51 | 00:14:10 | 05:26 min/km | -06:18 (12.) ● | -06:29 (73.) ● | -06:49 (89.) ● |
Laufen | 14.5 km | 04:29:07 | 00:23:16 | 05:24 min/km | -07:19 (28.) ● | -07:35 (160.) ● | -07:59 (209.) ● |
Laufen | 20.8 km | 04:53:19 | 00:24:12 | 03:50 min/km | -10:58 (7.) ● | -11:00 (49.) ● | -11:24 (59.) ● |
Laufen | 21.1 km | 04:54:31 | 00:01:12 | 03:59 min/km | -00:16 (24.) ● | -00:18 (175.) ● | -00:18 (253.) ● |
Laufen | 21.1 km | 04:54:31 | 01:37:05 | 04:36 min/km | -34:21 (19.) ● | -35:42 (103.) ● | -37:51 (124.) ● |
Total | 113.3 km | 04:54:31 | 04:54:31 | 23.08 km/h | -57:17 (29.) ● | -58:38 (168.) ● | -01:06:31 (202.) ● |