John Sanford -
Ironman 70.3 Steelhead 2019
Quick facts
145/123/23Alle/Geschlecht/AK
M40-44Altersklasse
330Startnummer
USANationalität
34:07 | 2:17:58 | 1:49:15 | 4:46:58 |
Vergleiche John Sanford mit anderen Athleten!
330 Sanford
1504 Rodriguez ×
1543 Young ×
232 Thorud ×
1990 Heintz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -07:27 (23.) ● | -07:41 (153.) ● | -08:20 (210.) ● |
Wechsel | 00:37:02 | 00:02:55 | - | -02:19 (10.) ● | -02:39 (84.) ● | -02:35 (125.) ● | |
Radfahren | 41.4 km | 01:41:46 | 01:04:44 | 38.37 km/h | -09:44 (17.) ● | -10:55 (100.) ● | -13:15 (107.) ● |
Radfahren | 54.2 km | 02:01:30 | 00:19:44 | 38.92 km/h | -04:19 (6.) ● | -04:56 (45.) ● | -05:49 (46.) ● |
Radfahren | 90.3 km | 02:55:00 | 00:53:30 | 40.49 km/h | -12:46 (6.) ● | -14:13 (36.) ● | -16:19 (37.) ● |
Radfahren | 90.3 km | 02:55:00 | 02:17:58 | 39.27 km/h | -26:49 (8.) ● | -30:04 (50.) ● | -35:23 (53.) ● |
Wechsel | 02:57:43 | 00:02:43 | - | -01:41 (38.) ● | -02:15 (207.) ● | -02:05 (337.) ● | |
Laufen | 2.7 km | 03:11:03 | 00:13:20 | 04:56 min/km | -02:24 (44.) ● | -02:43 (250.) ● | -03:08 (312.) ● |
Laufen | 7.6 km | 03:33:54 | 00:22:51 | 04:39 min/km | -05:17 (36.) ● | -05:41 (224.) ● | -06:17 (288.) ● |
Laufen | 10.2 km | 03:50:12 | 00:16:18 | 06:16 min/km | -04:08 (38.) ● | -04:21 (217.) ● | -04:41 (288.) ● |
Laufen | 14.5 km | 04:14:52 | 00:24:40 | 05:44 min/km | -05:54 (37.) ● | -06:11 (219.) ● | -06:35 (301.) ● |
Laufen | 20.8 km | 04:45:27 | 00:30:35 | 04:51 min/km | -04:25 (47.) ● | -04:37 (295.) ● | -05:01 (416.) ● |
Laufen | 21.1 km | 04:46:58 | 00:01:31 | 05:03 min/km | +00:01 (107.) ● | +00:01 (709.) ● | +00:01 (1054.) ● |
Laufen | 21.1 km | 04:46:58 | 01:49:15 | 05:10 min/km | -22:07 (40.) ● | -23:32 (239.) ● | -25:41 (319.) ● |
Total | 113.3 km | 04:46:58 | 04:46:58 | 23.69 km/h | -01:00:23 (23.) ● | -01:06:11 (123.) ● | -01:14:04 (145.) ● |