Team Fitness Lab -
Ironman 70.3 Steelhead 2019
Quick facts
877/-/-Alle/Geschlecht/AK
URELAYAltersklasse
4057Startnummer
USANationalität
49:23 | 2:48:02 | 2:16:40 | 6:00:13 |
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4057 Fitness Lab
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +06:17 (43.) ● | +06:56 (1347.) ● |
Wechsel | 00:53:15 | 00:03:52 | - | +00:06 (34.) ● | -01:38 (431.) ● | |
Radfahren | 41.4 km | 02:06:55 | 01:13:40 | 33.72 km/h | -08:22 (13.) ● | -04:19 (628.) ● |
Radfahren | 54.2 km | 02:31:53 | 00:24:58 | 30.76 km/h | -02:16 (23.) ● | -00:35 (850.) ● |
Radfahren | 90.3 km | 03:41:17 | 01:09:24 | 31.21 km/h | -05:44 (24.) ● | -00:25 (909.) ● |
Radfahren | 90.3 km | 03:41:17 | 02:48:02 | 32.24 km/h | -16:22 (20.) ● | -05:19 (777.) ● |
Wechsel | 03:43:33 | 00:02:16 | - | +00:09 (46.) ● | -02:32 (190.) ● | |
Laufen | 2.7 km | 03:59:47 | 00:16:14 | 06:00 min/km | +00:39 (38.) ● | -00:14 (907.) ● |
Laufen | 7.6 km | 04:28:13 | 00:28:26 | 05:48 min/km | +01:03 (37.) ● | -00:42 (874.) ● |
Laufen | 10.2 km | 04:48:37 | 00:20:24 | 07:50 min/km | +00:54 (36.) ● | -00:35 (830.) ● |
Laufen | 14.5 km | 05:18:08 | 00:29:31 | 06:51 min/km | -00:26 (30.) ● | -01:44 (756.) ● |
Laufen | 20.8 km | 05:58:32 | 00:40:24 | 06:24 min/km | +05:12 (41.) ● | +04:48 (1127.) ● |
Laufen | 21.1 km | 06:00:13 | 00:01:41 | 05:36 min/km | +00:12 (44.) ● | +00:11 (1314.) ● |
Laufen | 21.1 km | 06:00:13 | 02:16:40 | 06:28 min/km | +07:34 (36.) ● | +01:44 (912.) ● |
Total | 113.3 km | 06:00:13 | 06:00:13 | 18.87 km/h | -02:16 (0.) ● | -00:49 (877.) ● |