Monique Christakis -
Ironman 70.3 Steelhead 2019
Quick facts
528/112/8Alle/Geschlecht/AK
F50-54Altersklasse
838Startnummer
CANNationalität
35:34 | 2:45:01 | 2:00:47 | 5:30:02 |
Vergleiche Monique Christakis mit anderen Athleten!
838 Christakis
184 Baker ×
1938 Bramblett ×
280 Baxter ×
185 Baur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -09:08 (2.) ● | -08:17 (72.) ● | -06:53 (297.) ● |
Wechsel | 00:40:51 | 00:05:17 | - | -00:11 (30.) ● | -00:16 (250.) ● | -00:13 (880.) ● | |
Radfahren | 41.4 km | 01:56:50 | 01:15:59 | 32.69 km/h | -05:58 (12.) ● | -06:50 (132.) ● | -02:00 (785.) ● |
Radfahren | 54.2 km | 02:20:41 | 00:23:51 | 32.2 km/h | -02:58 (10.) ● | -03:31 (108.) ● | -01:42 (635.) ● |
Radfahren | 90.3 km | 03:25:52 | 01:05:11 | 33.23 km/h | -07:34 (11.) ● | -08:47 (114.) ● | -04:38 (636.) ● |
Radfahren | 90.3 km | 03:25:52 | 02:45:01 | 32.83 km/h | -16:30 (12.) ● | -19:08 (120.) ● | -08:20 (695.) ● |
Wechsel | 03:29:15 | 00:03:23 | - | -01:24 (15.) ● | -01:21 (152.) ● | -01:25 (573.) ● | |
Laufen | 2.7 km | 03:43:57 | 00:14:42 | 05:26 min/km | -04:18 (4.) ● | -02:49 (125.) ● | -01:46 (593.) ● |
Laufen | 7.6 km | 04:09:00 | 00:25:03 | 05:06 min/km | -07:38 (5.) ● | -05:37 (117.) ● | -04:05 (514.) ● |
Laufen | 10.2 km | 04:27:07 | 00:18:07 | 06:58 min/km | -05:37 (7.) ● | -03:46 (120.) ● | -02:52 (524.) ● |
Laufen | 14.5 km | 04:54:33 | 00:27:26 | 06:22 min/km | -07:04 (8.) ● | -04:52 (135.) ● | -03:49 (557.) ● |
Laufen | 20.8 km | 05:28:21 | 00:33:48 | 05:21 min/km | -05:35 (14.) ● | -02:49 (177.) ● | -01:48 (667.) ● |
Laufen | 21.1 km | 05:30:02 | 00:01:41 | 05:36 min/km | +00:02 (36.) ● | +00:10 (376.) ● | +00:11 (1305.) ● |
Laufen | 21.1 km | 05:30:02 | 02:00:47 | 05:43 min/km | -30:10 (7.) ● | -19:43 (136.) ● | -14:09 (574.) ● |
Total | 113.3 km | 05:30:02 | 05:30:02 | 20.6 km/h | -57:23 (8.) ● | -48:45 (112.) ● | -31:00 (528.) ● |