Shelley Roaten -
Ironman 70.3 Lubbock 2019
Quick facts
207/33/7Alle/Geschlecht/AK
F30-34Altersklasse
862Startnummer
USANationalität
32:24 | 2:56:08 | 1:53:05 | 5:29:41 |
Vergleiche Shelley Roaten mit anderen Athleten!
862 Roaten
544 Pajer ×
379 Gibson ×
665 Mey Sousa ×
140 Melendez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -05:31 (6.) ● | -10:06 (16.) ● | -09:08 (78.) ● |
Wechsel | 00:35:55 | 00:03:31 | - | -00:42 (10.) ● | -01:08 (56.) ● | -01:08 (238.) ● | |
Radfahren | 9.7 km | 00:54:30 | 00:18:35 | 31.32 km/h | +18:35 (8.) ● | +18:35 (50.) ● | +18:35 (313.) ● |
Radfahren | 43.5 km | 01:59:17 | 01:04:47 | 31.3 km/h | +01:04:47 (7.) ● | +01:04:47 (49.) ● | +01:04:47 (313.) ● |
Radfahren | 77.2 km | 03:03:53 | 01:04:36 | 31.3 km/h | +01:04:36 (8.) ● | +01:04:36 (50.) ● | +01:04:36 (314.) ● |
Radfahren | 91.9 km | 03:32:03 | 00:28:10 | 31.31 km/h | -01:26 (7.) ● | -02:29 (48.) ● | -00:52 (311.) ● |
Radfahren | 91.9 km | 03:32:03 | 02:56:08 | 31.31 km/h | +02:26:32 (8.) ● | +02:25:29 (50.) ● | +02:27:06 (314.) ● |
Wechsel | 03:36:36 | 00:04:33 | - | +00:39 (15.) ● | +00:09 (101.) ● | +00:21 (432.) ● | |
Laufen | 0.4 km | 03:38:23 | 00:01:47 | 04:27 min/km | -00:12 (6.) ● | -00:27 (27.) ● | -00:19 (194.) ● |
Laufen | 2 km | 03:46:34 | 00:08:11 | 05:06 min/km | -00:53 (9.) ● | -01:36 (45.) ● | -00:57 (253.) ● |
Laufen | 7.2 km | 04:13:59 | 00:27:25 | 05:16 min/km | -03:19 (10.) ● | -06:53 (36.) ● | -04:56 (206.) ● |
Laufen | 9 km | 04:23:30 | 00:09:31 | 05:17 min/km | +09:31 (8.) ● | +01:32 (25.) ● | +01:47 (172.) ● |
Laufen | 10.5 km | 04:31:25 | 00:07:55 | 05:16 min/km | -01:14 (8.) ● | -02:18 (25.) ● | -01:46 (173.) ● |
Laufen | 12 km | 04:40:29 | 00:09:04 | 06:02 min/km | -01:15 (9.) ● | -02:04 (38.) ● | -01:31 (215.) ● |
Laufen | 17.2 km | 05:09:34 | 00:29:05 | 05:35 min/km | -05:40 (7.) ● | -08:26 (31.) ● | -06:52 (172.) ● |
Laufen | 19.1 km | 05:19:38 | 00:10:04 | 05:17 min/km | +10:04 (5.) ● | +10:04 (21.) ● | +10:04 (142.) ● |
Laufen | 21 km | 05:29:41 | 00:10:03 | 05:17 min/km | -02:11 (5.) ● | -03:11 (21.) ● | -02:38 (142.) ● |
Laufen | 21 km | 05:29:41 | 01:53:05 | 05:23 min/km | +04:51 (9.) ● | -13:19 (33.) ● | -07:08 (176.) ● |
Total | 114.8 km | 05:29:41 | 05:29:41 | 20.89 km/h | +02:25:49 (7.) ● | +02:01:05 (33.) ● | +02:10:03 (207.) ● |