Johanna Håland -
Ironman 70.3 Haugesund 2019
Quick facts
135/6/3Alle/Geschlecht/AK
F40-44Altersklasse
11Startnummer
NORNationalität
30:17 | 2:54:31 | 1:35:50 | 5:06:17 |
Vergleiche Johanna Håland mit anderen Athleten!
11 Håland
2 Berntsen ×
162 Hope ×
12 Schorm ×
161 Heringa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -09:44 (4.) ● | -09:26 (11.) ● | -06:44 (83.) ● |
Wechsel | 00:33:12 | 00:02:55 | - | -03:16 (3.) ● | -03:19 (5.) ● | -02:44 (47.) ● | |
Radfahren | 30 km | 01:26:58 | 00:53:46 | 33.48 km/h | -07:56 (4.) ● | -08:09 (16.) ● | -02:28 (236.) ● |
Radfahren | 60 km | 02:25:41 | 00:58:43 | 30.66 km/h | -09:45 (5.) ● | -09:31 (18.) ● | -02:30 (251.) ● |
Radfahren | 90 km | 03:27:43 | 01:02:02 | 29.02 km/h | -10:09 (5.) ● | -10:35 (14.) ● | -04:08 (207.) ● |
Radfahren | 90 km | 03:27:43 | 02:54:31 | 30.94 km/h | -27:50 (5.) ● | -28:15 (16.) ● | -09:06 (231.) ● |
Wechsel | 03:30:27 | 00:02:44 | - | -03:09 (2.) ● | -03:22 (3.) ● | -02:40 (45.) ● | |
Laufen | 6.4 km | 03:58:17 | 00:27:50 | 04:20 min/km | -07:28 (2.) ● | -08:00 (3.) ● | -04:48 (119.) ● |
Laufen | 10 km | 04:15:21 | 00:17:04 | 04:44 min/km | -04:47 (2.) ● | -05:24 (3.) ● | -03:08 (112.) ● |
Laufen | 16.1 km | 04:40:49 | 00:25:28 | 04:10 min/km | -07:51 (2.) ● | -08:38 (3.) ● | -05:39 (89.) ● |
Laufen | 19.7 km | 04:58:10 | 00:17:21 | 04:49 min/km | -05:42 (1.) ● | -06:08 (2.) ● | -04:18 (83.) ● |
Laufen | 21.1 km | 05:06:17 | 00:08:07 | 05:47 min/km | -02:37 (1.) ● | -02:47 (3.) ● | -02:39 (81.) ● |
Laufen | 21.1 km | 05:06:17 | 01:35:50 | 04:32 min/km | -28:25 (2.) ● | -30:57 (2.) ● | -20:32 (97.) ● |
Total | 113 km | 05:06:17 | 05:06:17 | 22.14 km/h | -01:12:24 (3.) ● | -01:15:19 (6.) ● | -41:46 (135.) ● |