Sarah Hays -
Ironman 70.3 Haugesund 2019
Quick facts
415/58/10Alle/Geschlecht/AK
F35-39Altersklasse
138Startnummer
USANationalität
44:52 | 3:24:30 | 1:52:15 | 6:13:58 |
Vergleiche Sarah Hays mit anderen Athleten!
138 Hays
140 Lebok ×
150 Toomey ×
144 Skofteland ×
613 Vergin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +03:41 (14.) ● | +05:09 (98.) ● | +07:51 (509.) ● |
Wechsel | 00:53:04 | 00:08:12 | - | +01:42 (16.) ● | +01:58 (99.) ● | +02:33 (497.) ● | |
Radfahren | 30 km | 01:54:28 | 01:01:24 | 29.32 km/h | -01:21 (9.) ● | -00:31 (61.) ● | +05:10 (442.) ● |
Radfahren | 60 km | 03:04:08 | 01:09:40 | 25.84 km/h | +00:25 (12.) ● | +01:26 (77.) ● | +08:27 (483.) ● |
Radfahren | 90 km | 04:17:34 | 01:13:26 | 24.51 km/h | -00:33 (11.) ● | +00:49 (68.) ● | +07:16 (454.) ● |
Radfahren | 90 km | 04:17:34 | 03:24:30 | 26.41 km/h | -01:29 (10.) ● | +01:44 (66.) ● | +20:53 (463.) ● |
Wechsel | 04:21:43 | 00:04:09 | - | -02:16 (4.) ● | -01:57 (32.) ● | -01:15 (207.) ● | |
Laufen | 6.4 km | 04:54:49 | 00:33:06 | 05:10 min/km | -03:49 (5.) ● | -02:44 (45.) ● | +00:28 (352.) ● |
Laufen | 10 km | 05:13:19 | 00:18:30 | 05:08 min/km | -04:36 (3.) ● | -03:58 (20.) ● | -01:42 (199.) ● |
Laufen | 16.1 km | 05:43:30 | 00:30:11 | 04:56 min/km | -04:11 (4.) ● | -03:55 (35.) ● | -00:56 (284.) ● |
Laufen | 19.7 km | 06:04:00 | 00:20:30 | 05:41 min/km | -03:17 (3.) ● | -02:59 (33.) ● | -01:09 (259.) ● |
Laufen | 21.1 km | 06:13:58 | 00:09:58 | 07:07 min/km | -01:02 (6.) ● | -00:56 (45.) ● | -00:48 (302.) ● |
Laufen | 21.1 km | 06:13:58 | 01:52:15 | 05:19 min/km | -16:55 (4.) ● | -14:32 (35.) ● | -04:07 (281.) ● |
Total | 113 km | 06:13:58 | 06:13:58 | 18.13 km/h | -15:17 (10.) ● | -07:38 (58.) ● | +25:55 (415.) ● |