Henrik Straume -
Ironman 70.3 Haugesund 2019
Quick facts
246/221/32Alle/Geschlecht/AK
M25-29Altersklasse
264Startnummer
NORNationalität
34:06 | 2:57:07 | 1:51:36 | 5:30:58 |
Vergleiche Henrik Straume mit anderen Athleten!
264 Straume
248 Larssen ×
234 Austad ×
657 Engen ×
251 Løkholm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | +00:21 (23.) ● | -02:04 (172.) ● | -02:55 (204.) ● |
Wechsel | 00:38:32 | 00:04:26 | - | -00:40 (25.) ● | -01:07 (157.) ● | -01:13 (207.) ● | |
Radfahren | 30 km | 01:34:08 | 00:55:36 | 32.37 km/h | +03:37 (38.) ● | +01:05 (268.) ● | -00:38 (296.) ● |
Radfahren | 60 km | 02:32:19 | 00:58:11 | 30.94 km/h | +02:24 (31.) ● | -00:55 (218.) ● | -03:02 (236.) ● |
Radfahren | 90 km | 03:35:39 | 01:03:20 | 28.42 km/h | +02:50 (34.) ● | -00:54 (224.) ● | -02:50 (245.) ● |
Radfahren | 90 km | 03:35:39 | 02:57:07 | 30.49 km/h | +08:51 (35.) ● | -00:44 (232.) ● | -06:30 (256.) ● |
Wechsel | 03:39:22 | 00:03:43 | - | -00:36 (20.) ● | -01:34 (124.) ● | -01:41 (161.) ● | |
Laufen | 6.4 km | 04:10:31 | 00:31:09 | 04:52 min/km | +01:58 (34.) ● | -00:32 (236.) ● | -01:29 (269.) ● |
Laufen | 10 km | 04:30:07 | 00:19:36 | 05:26 min/km | +01:36 (35.) ● | ±00:00 (233.) ● | -00:36 (274.) ● |
Laufen | 16.1 km | 05:00:16 | 00:30:09 | 04:56 min/km | +02:14 (33.) ● | -00:11 (237.) ● | -00:58 (280.) ● |
Laufen | 19.7 km | 05:21:21 | 00:21:05 | 05:51 min/km | +01:45 (34.) ● | -00:05 (241.) ● | -00:34 (290.) ● |
Laufen | 21.1 km | 05:30:58 | 00:09:37 | 06:52 min/km | -00:13 (33.) ● | -01:04 (218.) ● | -01:09 (263.) ● |
Laufen | 21.1 km | 05:30:58 | 01:51:36 | 05:17 min/km | +07:20 (34.) ● | -01:52 (233.) ● | -04:46 (273.) ● |
Total | 113 km | 05:30:58 | 05:30:58 | 20.49 km/h | +15:16 (32.) ● | -07:21 (221.) ● | -17:05 (246.) ● |