Jedrzej Grzesik -
Ironman 70.3 Haugesund 2019
Quick facts
210/193/31Alle/Geschlecht/AK
M35-39Altersklasse
356Startnummer
POLNationalität
40:14 | 2:45:11 | 1:50:42 | 5:23:52 |
Vergleiche Jedrzej Grzesik mit anderen Athleten!
356 Grzesik
371 Maree ×
374 Parrett ×
366 Kretov ×
60 Janta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +05:26 (49.) ● | +04:04 (345.) ● | +03:13 (429.) ● |
Wechsel | 00:44:29 | 00:04:15 | - | -00:40 (26.) ● | -01:18 (142.) ● | -01:24 (186.) ● | |
Radfahren | 30 km | 01:36:18 | 00:51:49 | 34.74 km/h | -01:15 (26.) ● | -02:42 (165.) ● | -04:25 (174.) ● |
Radfahren | 60 km | 02:31:03 | 00:54:45 | 32.88 km/h | -03:14 (25.) ● | -04:21 (148.) ● | -06:28 (156.) ● |
Radfahren | 90 km | 03:29:40 | 00:58:37 | 30.71 km/h | -04:22 (24.) ● | -05:37 (126.) ● | -07:33 (133.) ● |
Radfahren | 90 km | 03:29:40 | 02:45:11 | 32.69 km/h | -08:51 (24.) ● | -12:40 (144.) ● | -18:26 (150.) ● |
Wechsel | 03:33:10 | 00:03:30 | - | -01:11 (16.) ● | -01:47 (98.) ● | -01:54 (132.) ● | |
Laufen | 6.4 km | 04:04:55 | 00:31:45 | 04:57 min/km | +00:51 (37.) ● | +00:04 (248.) ● | -00:53 (287.) ● |
Laufen | 10 km | 04:24:17 | 00:19:22 | 05:22 min/km | +01:28 (33.) ● | -00:14 (222.) ● | -00:50 (262.) ● |
Laufen | 16.1 km | 04:53:42 | 00:29:25 | 04:49 min/km | +01:00 (33.) ● | -00:55 (213.) ● | -01:42 (250.) ● |
Laufen | 19.7 km | 05:14:40 | 00:20:58 | 05:49 min/km | +00:54 (39.) ● | -00:12 (234.) ● | -00:41 (281.) ● |
Laufen | 21.1 km | 05:23:52 | 00:09:12 | 06:34 min/km | -03:37 (25.) ● | -01:29 (179.) ● | -01:34 (205.) ● |
Laufen | 21.1 km | 05:23:52 | 01:50:42 | 05:14 min/km | +00:36 (35.) ● | -02:46 (227.) ● | -05:40 (266.) ● |
Total | 113 km | 05:23:52 | 05:23:52 | 20.93 km/h | -04:40 (31.) ● | -14:27 (193.) ● | -24:11 (210.) ● |