Matthijs Pouwels -
Ironman 70.3 Haugesund 2019
Quick facts
456/376/61Alle/Geschlecht/AK
M40-44Altersklasse
429Startnummer
NEDNationalität
35:16 | 3:30:04 | 2:04:02 | 6:27:01 |
Vergleiche Matthijs Pouwels mit anderen Athleten!
429 Pouwels
391 Anonsen ×
393 Berland ×
427 Petrzela ×
425 Noel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -01:33 (35.) ● | -00:54 (214.) ● | -01:45 (259.) ● |
Wechsel | 00:45:34 | 00:10:18 | - | +04:45 (71.) ● | +04:45 (423.) ● | +04:39 (560.) ● | |
Radfahren | 30 km | 01:49:06 | 01:03:32 | 28.33 km/h | +08:59 (66.) ● | +09:01 (406.) ● | +07:18 (496.) ● |
Radfahren | 60 km | 02:59:47 | 01:10:41 | 25.47 km/h | +11:21 (66.) ● | +11:35 (402.) ● | +09:28 (496.) ● |
Radfahren | 90 km | 04:15:38 | 01:15:51 | 23.73 km/h | +11:24 (65.) ● | +11:37 (397.) ● | +09:41 (497.) ● |
Radfahren | 90 km | 04:15:38 | 03:30:04 | 25.71 km/h | +31:44 (66.) ● | +32:13 (399.) ● | +26:27 (494.) ● |
Wechsel | 04:22:59 | 00:07:21 | - | +01:55 (60.) ● | +02:04 (370.) ● | +01:57 (473.) ● | |
Laufen | 6.4 km | 04:59:33 | 00:36:34 | 05:42 min/km | +04:37 (59.) ● | +04:53 (378.) ● | +03:56 (469.) ● |
Laufen | 10 km | 05:21:38 | 00:22:05 | 06:08 min/km | +01:59 (57.) ● | +02:29 (351.) ● | +01:53 (434.) ● |
Laufen | 16.1 km | 05:55:20 | 00:33:42 | 05:31 min/km | +02:41 (53.) ● | +03:22 (334.) ● | +02:35 (422.) ● |
Laufen | 19.7 km | 06:16:44 | 00:21:24 | 05:56 min/km | -00:08 (46.) ● | +00:14 (259.) ● | -00:15 (311.) ● |
Laufen | 21.1 km | 06:27:01 | 00:10:17 | 07:20 min/km | +00:18 (46.) ● | -00:24 (279.) ● | -00:29 (346.) ● |
Laufen | 21.1 km | 06:27:01 | 02:04:02 | 05:52 min/km | +09:27 (53.) ● | +10:34 (335.) ● | +07:40 (416.) ● |
Total | 113 km | 06:27:01 | 06:27:01 | 17.52 km/h | +46:18 (61.) ● | +48:42 (376.) ● | +38:58 (456.) ● |