Geir Grannes -
Ironman 70.3 Haugesund 2019
Quick facts
126/121/8Alle/Geschlecht/AK
M50-54Altersklasse
511Startnummer
NORNationalität
33:17 | 2:43:20 | 1:40:09 | 5:04:06 |
Vergleiche Geir Grannes mit anderen Athleten!
511 Grannes
523 Larsen ×
534 Sparks ×
75 Tanner ×
530 Reed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -04:28 (9.) ● | -02:53 (149.) ● | -03:44 (173.) ● |
Wechsel | 00:37:00 | 00:03:43 | - | -02:37 (9.) ● | -01:50 (91.) ● | -01:56 (121.) ● | |
Radfahren | 30 km | 01:28:00 | 00:51:00 | 35.29 km/h | -04:14 (11.) ● | -03:31 (142.) ● | -05:14 (147.) ● |
Radfahren | 60 km | 02:22:23 | 00:54:23 | 33.1 km/h | -04:58 (11.) ● | -04:43 (135.) ● | -06:50 (142.) ● |
Radfahren | 90 km | 03:20:20 | 00:57:57 | 31.06 km/h | -05:52 (9.) ● | -06:17 (112.) ● | -08:13 (117.) ● |
Radfahren | 90 km | 03:20:20 | 02:43:20 | 33.06 km/h | -15:04 (9.) ● | -14:31 (122.) ● | -20:17 (127.) ● |
Wechsel | 03:23:57 | 00:03:37 | - | -02:28 (10.) ● | -01:40 (115.) ● | -01:47 (151.) ● | |
Laufen | 6.4 km | 03:53:00 | 00:29:03 | 04:32 min/km | -03:09 (14.) ● | -02:38 (161.) ● | -03:35 (179.) ● |
Laufen | 10 km | 04:10:50 | 00:17:50 | 04:57 min/km | -02:30 (14.) ● | -01:46 (143.) ● | -02:22 (156.) ● |
Laufen | 16.1 km | 04:37:19 | 00:26:29 | 04:20 min/km | -04:26 (10.) ● | -03:51 (126.) ● | -04:38 (133.) ● |
Laufen | 19.7 km | 04:55:35 | 00:18:16 | 05:04 min/km | -03:10 (10.) ● | -02:54 (122.) ● | -03:23 (130.) ● |
Laufen | 21.1 km | 05:04:06 | 00:08:31 | 06:04 min/km | -01:27 (9.) ● | -02:10 (116.) ● | -02:15 (125.) ● |
Laufen | 21.1 km | 05:04:06 | 01:40:09 | 04:44 min/km | -14:42 (13.) ● | -13:19 (138.) ● | -16:13 (145.) ● |
Total | 113 km | 05:04:06 | 05:04:06 | 22.3 km/h | -39:19 (8.) ● | -34:13 (121.) ● | -43:57 (126.) ● |