Stefan Oud -
Ironman 70.3 Haugesund 2019
Quick facts
395/334/35Alle/Geschlecht/AK
M50-54Altersklasse
529Startnummer
SWENationalität
41:55 | 3:11:42 | 1:57:14 | 6:07:56 |
Vergleiche Stefan Oud mit anderen Athleten!
529 Oud
508 Galbraith ×
505 Eikås ×
531 Ronæs ×
532 Røvang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +04:10 (35.) ● | +05:45 (373.) ● | +04:54 (465.) ● |
Wechsel | 00:50:40 | 00:08:45 | - | +02:25 (33.) ● | +03:12 (399.) ● | +03:06 (517.) ● | |
Radfahren | 30 km | 01:50:26 | 00:59:46 | 30.12 km/h | +04:32 (33.) ● | +05:15 (360.) ● | +03:32 (418.) ● |
Radfahren | 60 km | 02:56:02 | 01:05:36 | 27.44 km/h | +06:15 (34.) ● | +06:30 (359.) ● | +04:23 (419.) ● |
Radfahren | 90 km | 04:02:22 | 01:06:20 | 27.14 km/h | +02:31 (31.) ● | +02:06 (291.) ● | +00:10 (327.) ● |
Radfahren | 90 km | 04:02:22 | 03:11:42 | 28.17 km/h | +13:18 (33.) ● | +13:51 (336.) ● | +08:05 (384.) ● |
Wechsel | 04:10:42 | 00:08:20 | - | +02:15 (37.) ● | +03:03 (397.) ● | +02:56 (514.) ● | |
Laufen | 6.4 km | 04:43:49 | 00:33:07 | 05:10 min/km | +00:55 (24.) ● | +01:26 (298.) ● | +00:29 (354.) ● |
Laufen | 10 km | 05:04:55 | 00:21:06 | 05:51 min/km | +00:46 (26.) ● | +01:30 (302.) ● | +00:54 (365.) ● |
Laufen | 16.1 km | 05:36:33 | 00:31:38 | 05:11 min/km | +00:43 (26.) ● | +01:18 (283.) ● | +00:31 (339.) ● |
Laufen | 19.7 km | 05:58:15 | 00:21:42 | 06:01 min/km | +00:16 (21.) ● | +00:32 (266.) ● | +00:03 (327.) ● |
Laufen | 21.1 km | 06:07:56 | 00:09:41 | 06:54 min/km | -00:17 (17.) ● | -01:00 (225.) ● | -01:05 (271.) ● |
Laufen | 21.1 km | 06:07:56 | 01:57:14 | 05:33 min/km | +02:23 (25.) ● | +03:46 (280.) ● | +00:52 (337.) ● |
Total | 113 km | 06:07:56 | 06:07:56 | 18.43 km/h | +24:31 (35.) ● | +29:37 (334.) ● | +19:53 (395.) ● |