Espen Ydstebo -
Ironman 70.3 Haugesund 2019
Quick facts
278/245/21Alle/Geschlecht/AK
M50-54Altersklasse
540Startnummer
NORNationalität
36:00 | 2:58:58 | 1:51:59 | 5:38:06 |
Vergleiche Espen Ydstebo mit anderen Athleten!
540 Ydstebo
518 Johansson ×
623 Tsaoutos ×
72 Hallingstad ×
528 Odland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -01:45 (19.) ● | -00:10 (238.) ● | -01:01 (291.) ● |
Wechsel | 00:41:07 | 00:05:07 | - | -01:13 (18.) ● | -00:26 (225.) ● | -00:32 (285.) ● | |
Radfahren | 30 km | 01:36:47 | 00:55:40 | 32.34 km/h | +00:26 (25.) ● | +01:09 (271.) ● | -00:34 (300.) ● |
Radfahren | 60 km | 02:36:07 | 00:59:20 | 30.34 km/h | -00:01 (24.) ● | +00:14 (250.) ● | -01:53 (275.) ● |
Radfahren | 90 km | 03:40:05 | 01:03:58 | 28.14 km/h | +00:09 (25.) ● | -00:16 (238.) ● | -02:12 (262.) ● |
Radfahren | 90 km | 03:40:05 | 02:58:58 | 30.17 km/h | +00:34 (25.) ● | +01:07 (251.) ● | -04:39 (278.) ● |
Wechsel | 03:46:07 | 00:06:02 | - | -00:03 (26.) ● | +00:45 (302.) ● | +00:38 (385.) ● | |
Laufen | 6.4 km | 04:16:35 | 00:30:28 | 04:45 min/km | -01:44 (15.) ● | -01:13 (213.) ● | -02:10 (243.) ● |
Laufen | 10 km | 04:36:21 | 00:19:46 | 05:29 min/km | -00:34 (17.) ● | +00:10 (238.) ● | -00:26 (281.) ● |
Laufen | 16.1 km | 05:07:17 | 00:30:56 | 05:04 min/km | +00:01 (21.) ● | +00:36 (255.) ● | -00:11 (307.) ● |
Laufen | 19.7 km | 05:28:22 | 00:21:05 | 05:51 min/km | -00:21 (18.) ● | -00:05 (242.) ● | -00:34 (291.) ● |
Laufen | 21.1 km | 05:38:06 | 00:09:44 | 06:57 min/km | -00:14 (19.) ● | -00:57 (230.) ● | -01:02 (276.) ● |
Laufen | 21.1 km | 05:38:06 | 01:51:59 | 05:18 min/km | -02:52 (17.) ● | -01:29 (236.) ● | -04:23 (278.) ● |
Total | 113 km | 05:38:06 | 05:38:06 | 20.05 km/h | -05:19 (21.) ● | -00:13 (245.) ● | -09:57 (278.) ● |