Karina Gansone -
Ironman 70.3 Haugesund 2019
Quick facts
485/87/14Alle/Geschlecht/AK
F30-34Altersklasse
615Startnummer
LATNationalität
55:53 | 3:12:44 | 2:06:19 | 6:37:06 |
Vergleiche Karina Gansone mit anderen Athleten!
615 Gansone
573 Jønsson ×
131 Torsvik ×
117 Bickeboeller ×
122 Fedje ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:53 | 00:55:53 | 02:56 min/100m | +17:41 (18.) ● | +16:10 (126.) ● | +18:52 (574.) ● |
Wechsel | 01:07:48 | 00:11:55 | - | +06:26 (19.) ● | +05:41 (125.) ● | +06:16 (568.) ● | |
Radfahren | 30 km | 02:05:22 | 00:57:34 | 31.27 km/h | -02:10 (11.) ● | -04:21 (37.) ● | +01:20 (357.) ● |
Radfahren | 60 km | 03:10:28 | 01:05:06 | 27.65 km/h | -01:17 (10.) ● | -03:08 (50.) ● | +03:53 (411.) ● |
Radfahren | 90 km | 04:20:32 | 01:10:04 | 25.69 km/h | -00:21 (12.) ● | -02:33 (55.) ● | +03:54 (405.) ● |
Radfahren | 90 km | 04:20:32 | 03:12:44 | 28.02 km/h | -03:48 (11.) ● | -10:02 (46.) ● | +09:07 (395.) ● |
Wechsel | 04:30:47 | 00:10:15 | - | +05:00 (18.) ● | +04:09 (121.) ● | +04:51 (559.) ● | |
Laufen | 6.4 km | 05:07:36 | 00:36:49 | 05:45 min/km | +02:33 (14.) ● | +00:59 (82.) ● | +04:11 (474.) ● |
Laufen | 10 km | 05:30:52 | 00:23:16 | 06:27 min/km | +01:38 (15.) ● | +00:48 (87.) ● | +03:04 (478.) ● |
Laufen | 16.1 km | 06:04:04 | 00:33:12 | 05:26 min/km | +00:06 (13.) ● | -00:54 (70.) ● | +02:05 (408.) ● |
Laufen | 19.7 km | 06:26:40 | 00:22:36 | 06:16 min/km | -00:19 (12.) ● | -00:53 (67.) ● | +00:57 (382.) ● |
Laufen | 21.1 km | 06:37:06 | 00:10:26 | 07:27 min/km | +00:04 (12.) ● | -00:28 (65.) ● | -00:20 (366.) ● |
Laufen | 21.1 km | 06:37:06 | 02:06:19 | 05:59 min/km | +04:02 (13.) ● | -00:28 (74.) ● | +09:57 (437.) ● |
Total | 113 km | 06:37:06 | 06:37:06 | 17.07 km/h | +29:21 (14.) ● | +15:30 (87.) ● | +49:03 (485.) ● |